4 Life Lessons from Frozen

As you read this, I am at Disneyland (well you know if you read this when I post it, otherwise who knows where I am when you read this).  For some time, I have been making note of life lessons from the Disney movie, Frozen, as it is my three-year-old's favorite and I've seen it more than I can count.

So while I wait in line for my daughter to get her picture with Anna and Elsa,  you can enjoy the deep thoughts this mom thought after her 300th time watching Frozen!

So here we go...


1. Rejection isn't always about you - 

I know you have to watch a Disney movie a lot to put yourself in the characters' shoes, but I really feel bad for Anna.  She has a best friend in her sister and then one day its gone.  Her parents die and she's alone and lonely.  She has no idea why Elsa won't engage with her and as we all do when we don't know the answers we fill in the gaps with guesses.  Obviously, Anna never guessed the truth was what it actually was, but in our own lives when we get rejected or treated badly we often ask what we have done wrong when truthfully more times that not it has NOTHING to do with us! In the case of Anna, she was asking and no one was telling her anything, but most of us never ask, we just assume.  We all know assuming makes an ass of u and me, right?!  So please get more information!!! Quality relationships that are worth it!

2. We aren't meant to do it alone - 

Even after Elsa's secret gets out and she sees what she is capable of she's still motivated by fear and hell bent on doing it alone.  So many of us are independent and that is great, but we all need others.  Some of us have more relational needs than others and I know when we are scared or ashamed of our reality our knee jerk reaction is to push everyone away, but that is NEVER the answer.  When you are in a bad place, you need to lean into trusted family and friends.  Isolation makes things worse not better.  I see it happen all the time so its not just Elsa's problem.  If you see someone in your life pulling away, reach out.  You can't make them do the right thing but you can do your part to remind them you are there.

3. Fear is never a good motivator - 

Whenever fear is motivating us to do life, we will end up in a mess - guaranteed!  Fear is a recipe for disaster.  Love is in fact the only thing that can conquer fear.  That was a fact long before Frozen came out.  In fact the Bible shares this truth over and over again!  God is love (1 John 4:8) and perfect love drives out fear (1 John 4:18).  It is important to ask yourself what is driving your life.  If you ever answer fear, its time for a pit stop to regroup and overcome that fear before moving forward.

4.  Being Yourself Isn't Enough -

When Elsa finally shares her secret she feels a sense of freedom.  She let's it all go (well thats what the song says).  She feels a freedom to finally give into her power.  The thing is, she still isn't free.  The ice making fun ends when she realizes she's left everyone in a winter world and accidentally freezes her sister's heart.  When this happened she made herself the monster instead of realizing that freedom isn't in being whatever we are, but learning balance. She was never meant to hide it or fully give into it, but to balance it.  When she learned how to control it with love, she finally found the balance.  She had freedom to be herself and the relationships and love she needs.  Instead of making herself the enemy, she needed to make the problem the problem and find a solution.

I was able to relate to this with my own anger.  I am a passionate person and its got some great benefits and liabilities.  So instead of pushing others away and trying to be something I'm not, I have to find out what works for me and keep working on it until I get it right.  What works for me may not work for someone else and visa versa which is why comparison is so often an enemy.  We need to be us, but we also need to be in community and find a way to bring us to society.  That takes love, work and discipline, but its worth it!

Rejected

I think most of us would love for everyone to like us.

As I look back over the story of my life, I realize, for many years that was my goal, but in order for that to happen, I'd have to change my identity and there is nothing beneficial about doing that.

God made a world full of unique people because he wanted the variety.  He loves each of us, the way he made us, but with that comes the reality that I won't always be liked or well received.

In the center of that reality comes one of my greatest fears.

Its not snakes or spiders, but it is rejection - okay, I'm afraid of snakes too!  Rejection seems to be a haunting reality that speaks to the core of our questioning - "am I good enough?"  Rejection can seem like a megaphone into the depths of our identity, but it doesn't have to be! 

 

No one can speak to my value unless I let them.  The only being able to do so is God and when he was done creating, he said, "It was good."  God has packed me (and you) with value and its my job to allow his voice to stand above any person who might say otherwise.  

In a book I've been working through on anxiety, I've become familiar with a counseling technique to overcome anxiety, called flooding.  Flooding is a method of facing ones fears by jumping into the fear.  The author shares a story about his fear with blood and how one encounter with a burn victim in the ER cured him because his involvement was necessitated by the circumstances.  

Despite the pangs of pain it might create, over the last month or so, I've been motivated to completely uproot any remaining insecurities from my childhood.  Doing so involved facing the "R" word, so I've put myself out there.  In one particular event recently, I asked for connection with people and got rejected - every time!  Over ten requests and not one yes.   But in the process of rejection, I decided to keep going.  It was hard, but I discovered that the rejection wasn't me, because each "no" came with a reason.  Some had legitimate responses, while others seemed more suspect.  I was offering an encounter which would require vulnerability and not everyone can deal with that word, which means it has nothing to do with me.  Despite the discouragement, I did not allow the rejection to speak to my heart.  

Blocking the internalization of that rejection, allowed me to see just how often I inject my own, limited interpretation into the comments, encounters and responses of others and draw conclusions I have no ability to accurately do.  You know the saying, to assume "makes an ass out of you and me." While I'm not sure the origin of that saying, it is pretty accurate.  When we assume we make judgements on partial information, and that can never aid us in knowing people or being known.     

As I referenced last week, Brené Brown, shares in her book, Rising Strong - people are doing the best they can.  If I believe this, then I am required to stop injecting encounters with my own bias. I must instead get more information, be honest with myself and others about the stories I'm creating and must seek to keep going in the midst of obstacles like rejection.  

Truth moment - the fear of rejection is much worse than rejection!  Its not making everyone like you, its finding people who inspire you, share common vision and spark growth that we should add to our tribe.   Beyond that we all have bad days and won't always be in sync even with the best people on the planet.  We must put ourselves out there, because the flip side to rejection is connection and that is something we all desperately need!  You know what else, rejection has its own benefits - I am learning a lot about myself and the world around me.  No experience is completely without merit.  When we survive the challenges we learn what we are made of! 

I don't know what you fear, but I know we all suffer from the human condition and have something that holds us back, the question is, will you let it continue to keep you down?  Break free and chase after the life God intended! You are worth it!