Showing posts with label physical pain. Show all posts
Showing posts with label physical pain. Show all posts

Saturday, November 28, 2009

The Grief Process


There are seven stages to grief. Shock, Denial, Bargaining, Guilt, Anger, Depression and finally, Acceptance.

With my recent miscarriage, I feel like I quickly experienced shock and denial and passed by bargaining and guilt straight to anger. I have parked my car there with a quick trip to depression on the occasion. I find myself spouting off things I can and can't do now that I am not pregnant. Kevin asked me who I was mad at and I don't have an answer for that, but I am angry. Angry my life just can't be easy at any step of the way. Nothing has come easy for me and that is frustrating. I am not angry at God because I know he knows what he is doing. I just wish it could be easier than it is. I have no desire to ask,"why" I just want to know, "what now?" What should my attitude be? How should I approach my life? These are all questions I don't have answers for, and I'm fine with that for now. My emotional process has been interupted by the current physical pain. I had no idea a miscarriage would be so painful. I didn't want to have to have a D&C as it would remind me of my past abortion, and I am thankful that I had the miscarriage a day after discovering it was my envitable future, but I did not expect both the pain the reality of all that would happen. It was shocking and slightly traumatic, but it was nice to have a distraction from my emotions for awhile as I let my body heal.