What Memories May Come

The human ability to remember is amazing to me.  All our memories and moments are stored in our brains and yet we can equally recall the past as well as forget sections of it.  I am in awe of what we actually remember and what gets forgotten.

I recently shared my car with a new friend who escaped an abusive marriage.  My heart has been open to her because of my own experiences.  Along this car ride she shared with me her story and it was heartbreaking not just because of the acts she was subjected to, but because of what it revealed about women and how they learn to cope with realities that should never be.

As she shared, I shared.  

The last time my step dad abused my mom was a big day and yet its the most menial moments that I remember most.  

What I remember most, once it was all over, was sitting in the hospital ER reading a People magazine article about what Kim Bassinger looked like without makeup.  That fact absolutely cracks me up because there was so much more going on and that is what I remember most!  But as I shared, it was as if remembering that trivial moment was a key to unlock other memories.  I then remembered Kurt showing up in the ER wanting to see my mom.  I was so upset that I tried to attack him and a nurse had to restrain me.  I was appalled that this man would show up to see the damage he had done.  Can you imagine this young teenage girl going after a grown man in a hospital waiting room? Bringing back those memories also brought back emotion.  I had to hold back tears as I drove.

I now understand why he did that, because Kurt wasn't a bad man, he was a hurting man.  He had himself been abused.  He carried a great deal of pain and when the emotion cleared I can only imagine the amount of regret and self-loathing that replaced the anger that had led to him hurting my mom, the woman he'd loved and married.  Regret is what brought him there.

Even though the recounting evokes emotion its also what helps bring healing.  I know God has healed my heart from those years.  I can say, as I have said before in other posts, I don't hold any unforgiveness or hatred toward Kurt because as I processed I saw his hurt, and my heart was able to not only forgive but have compassion for a man that brought pain into my own life.  If I had kept running from those memories that healing would never have come.

Truth moment - being moved to emotion or having feelings triggered does not equate to not having dealt with the pain.  Dr. Henry Venter, a counselor that specializes in Reproductive Grief, once told me the sign you have healed from a wound isn't in whether or not emotions can be triggered but in how it affects your day to day life.  Carrying a burden you can't let go of is one way to know you have to heal from it.  

I've encountered several women lately who are walking a rough road.  They are all, like me, at different stages in the process, but far too many of them are stuck in running away from the memories and emotions and its keeping them from facing up with themselves so they can heal.  Find a safe space to see what memories may come and allow God to heal those broken places.  My mom is an excellent example - today, she is a beacon of light to many women because she allowed God to heal  her and allowed God to use the challenges she's walked.  Honestly, she's one of my heroes (as is this women in my car) because as I stated before a hero isn't defined by what they face but how they respond! 

I may or may not know you, but if you are carrying a burden isn't it time to get help and find healing?

1. You can't do it alone.
2. You can't wait till you're ready
3. You can't worry about what others think
4. You do matter.

I promise you, you can overcome this (whatever the "this" is for you). I am not done in my overcoming journey because I had several things to overcome, but I have overcome too large obstacles from my past and it serves as a reminder that I can overcome the one I currently face.  If you aren't sure where to start, message me and I will happily help you find your starting place (a good counselor, support group etc).  God bless you this Wednesday.  Don't give up on your journey because you are so worth the fight!

Making Friends In Your 30's and 40's

I am outgoing, I love to talk and I crave connection. Making friends was always pretty easy for me when I was younger.    As long as I was in school there was always a ready-made audience of people I could engage in conversation with which to build friendships. 

I have noticed as I've aged, the opportunities to meet people hasn't been as plentiful.  I have found these five things to be helpful in making friends in my 30's (and I'm guessing 40's - even though I don't hit 40 til September so if  I'm wrong, let me know). 

 Not everyone will be your best bud.  If you have 2-3 close friends, know you are heads above the rest.  In 2006, Janet Kornblum wrote an article in USA Today stating that 25% of people don't even have one close friend.  We have a very lonely society and internet dependence isn't helping matters.  I've said it before and I will keep saying it - online interaction should enhance your offline life, not replace it! Okay, now that I got that off my chest – onto the list!

 1.  Be Intentional

 We need relationships - some of us more than others so you have to be intentional!!!  Don't just expect people to come running, you have to initiate conversations and interactions. When my prayer group dissembled, I decided to start up my own.  I didn't just wait for the next opportunity, I went for it.  I invited a dozen friends, only one has met with me regularly and a few others come as they can, but I will tell you, that one and I have become close.   Join groups, talk to that fellow mom at pick up, invite an acquaintance to lunch -  just figure out a way to get in there and put in the effort.  

2. Be Uncomfortable

Put yourself out there and engage people even if its outside your comfort zone, yes its uncomfortable and awkward, but friendships aren't made in comfort zones, goals aren't met there either.  You have to be willing to be rejected and mocked, knowing that the end game is worth the work.  I have so much more to say on this but that is a post all on its own.  

3. Be Open

Understand that you may not always know, by appearances, who is going to be your friend.  Friendship is based on so many factors – many aren’t obvious at first glance.  Being open also means being open to possibilities of why someone isn’t connecting with you.  It’s easy to assume a rejection back story, but they might not be able to leave their safe space as easily.  That's ok.  Assuming someone's motives isn't. 

 4. Be Persistent

 What happens when someone rejects you (for whatever the reason)? You get up and you go again. Starting my own business this past September has taught me to embrace the "no's" and just keep going.  Success doesn't come in the absence of failure and rejection but in the persistence to continue despite it.  This resonates equally in the area of relationships. 
 

5.  Be Genuine

 Be yourself.  To have a deep friendship you need to be you.  I have a funny, loud laugh, I love corny jokes and I cry A LOT! I mean A LOT!  I love expressing emotion and the people that get me, get it.  I know I'm annoying sometimes, but my best friends love me in the midst of it.  It’s not worth the time and energy relationships take to be someone else only to have that friendship fall a part because you weren't doing you.

 So there is it.  If this was helpful – let me know and share with others.  We need more and deeper friendships as a whole in America.  Maybe this isn't a problem for you.  If that is the case, I hope this helped you understand someone who does and maybe you will be will to reciprocate when someone else reaches out to you.  We need each other - don't forget it! Happy Wednesday!

 

Are You Asking Your Kids the Wrong Question?

Do you remember this question - What do you want to be when you grow up?  I remember getting asked this a lot throughout my childhood and adolescents, and I even ask my own kids this same question. Its a great question - dreaming and self-actualization are great tools for personal success. While creating a sense of wonder for the future is a good thing, there is a problem with this question.  

First, when do we actually grow up?  Do you remember that day?  I don't.  I have life defining moments and even milestones that mark the path of my life - graduation, marriage, motherhood...but I'm still growing up.  Subconsciously, we send the message that "growing up" is some destination we get to when we stop being a child and have a career.  But the truth is the journey of growing up is life long.

On a recent episode of "Better Late Than Never" Jeff Dye said something like - when we are young we want to fit in and be like everyone else but there comes a time when being different is good and we want to know who we are and what separates us from the crowd.  It is a process of becoming us; the ride doesn't end until the day we die. 

I had a professor at TCU that did her Doctoral dissertation on the topic of wedding psychology.  One of the many insights she shared with me included the pitfall in calling your wedding day the "happiest day of your life."  This is another example of subsciously setting yourself up for disappointment and failure. What do you have to look forward to after that? 

 Second, how many adults these days have one career?  Even our work like is a mixed bag of different jobs.  We must continue to live each day with vision and purpose, and the likelihood that each of us will grow up to be one thing, just isn't reasonable.  I'm approaching 40 and have to look at what is next because my job as Youth Pastor isn't something one tends to do until a traditional retirement age, not to mention, non-profit hasn't provided me with any tools to retire someday, so I have to prepare for the next chapter. 

I don't think I'm alone.  I have a friend that just lost a job after 22 years of dedicated service and has to regroup and figure out what is on the horizon.  Which leads me to my third point...

Our focus should be on the type of person we want to be, not the job we choose.  People of character and community are much more admirable dreams than a job title.  Knowing your child wants to be someone who helps people can lead to a discussion on how they will do so - surgeon, nurse, police officer, politician, pastor, teacher, counselor...

This helps us to know and make known the heart of our children.  Knowing your personality and your hearts desires are a great compass for when you navigate life.  There will always be bumps along the journey and knowing yourself aids you in adjusting as necessary. 

I think its time we start having broader discussions with our kids and ourselves.  How well do you know yourself?  Google resources on personality tests and discover something new about yourself!  Its fun, I promise. 

Broken Child

When I was in high school, I went on a tour of Israel with a group of adults, led by my dad, as the Army post Chaplain.  The trip was truly remarkable! Beyond the Biblical sites we visited, our trip included some time at the Holocaust Museum. There are so many profound moments I can recall from that one place, but the one I will share with you today involves a statue on the property.  

It is the statue of Yanush Korzack surrounded by a mound of children, in honor of his work with kids.  As I stood before it and took it in, I heard God say, “Carrie, that is you.”  I felt in that moment that God gave me my mission in life to rescue children.  Honestly, it wasn’t something I fully understood in that moment, but have come to unpack its truth throughout my journey. 

Many years later, I was at a local camp during a women’s retreat leading a workshop over the weekend on, “Healing from the Pain in your Past.”  After the workshop, I stood and spoke with a few women as they were unpacking the pain in their hearts.  In that moment, I heard from God again - this time he said, “Some of the children you rescue will be little girls inside grown women.”  

What an amazing revelation?!  Have you ever seen someone share about a trauma in their childhood?  It doesn't matter their current age, its like they have transformed right before your eyes as the pain they carry has transported them to that exact moment years ago.  You can almost see that child before you.  

People are amazing to me, yes, we can stereotype and categorize and use those things to find commonalities and guess at how we will respond in certain situations and yet, being human means we are all unique, we can deviate from our norm at any time without known explanation.  

Two people can go through the exact same crisis - one will be crushed, another will use it as fuel to climb the next peak in life.  No matter what we see on the outside, we never really know the narrative that plays out in someone's heart and head. 

This profound truth struck me again tonight as I watched the latest episode of, “This Is Us.”  We can go on with life, find success and see our dreams revealed and yet no matter what, that child inside of us still lives.  Parts of us remain broken, unless we are intentional to fix it.   We can keep going and growing even with the brokenness remaining inside.  It resurfaces from time to time depending on the triggers we encounter, but it doesn’t go away.  

That is one the biggest lies we believe about our past - if we ignore it, it will go away.  It doesn’t!  

We have to be rescued or choose to rescue ourselves.  That is why I am passionate about helping people explore those broken pieces and allow God to lead them on a journey to put them back together.  We don’t have to live with the broken child, or broken adolescent inside of us our whole lives.  Sure, it will always be our story and affect the way we live but it doesn’t have to disable our thoughts, feelings and actions.  Living with the internal pain, despite the outward success, is unnecessary.  There is freedom.  

What does the little child inside of you need?  How can you be brave and examine what you most fear to face?  That, my friend, is the first step, but one we all must take if we want to live in freedom.  

Are You A Christian?

What would you say if I told you I was a doctor, but my only credit to this title was a one hour Nursing class in college that I deem the only qualification needed to practice medicine?

Anyone lining up to get a check up?

Probably not.

One class in my undergraduate studies does not a doctor make!

What is funny is that 70.5% of the American population considers themselves a Christian and yet only 11% of that group has read the Bible in its entirety, and only 9% having read it more than once.

True, you don't have to read the Bible to be a Christian.  Christianity is not earned, its willingly received.  That trips people up though because becoming a Christian isn't an item on a checklist but a new beginning.

Christianity is an understanding that we can't do life on our own.  The standard of perfection is not attainable for us humans and we need Jesus' gift of life because of his perfect life on earth and death on the cross and resurrection to be forgiven of all the wrongs we have done.

Christianity is surrender - surrender to Jesus and his ways.  This surrender is often counter to our culture but honestly, it's also counter to our human nature.  The Bible is, simply put, a letter.  Yes, its more than that - its history, its poetry, its prophecy but at its heart its a letter, a story given to his children (that's us).  Its God way of speaking to us.  Yes, it can be intimidating but its not impossible.  It starts with a step, followed by another step.  How can you know who God is, what God wants with us and from us if you don't read the Bible?

The beauty of Christianity and the Bible is balance, and when someone goes too far one direction they lose the beauty of it all.  The teeter totter holds truth on one side and grace on the other.  When you stand in the middle of the two, you have found the sweet spot.  Sustaining that takes daily connection with God.

Religion is common place, but the relational focus of Christianity is unparalleled.  We must enter into a relationship with our Savior and daily walk with him to find the road and stay on it.

Unfortunately, this is not happening and I can't imagine what that discord must look like to God.  We are all his children and we are fighting and killing each other.  We have abandoned the hallmark of who he is - love.  We have walked away from truth in search of popularity or happiness and yet we haven't found what we thought we would.  The label of Christian is doing more harm than good in some corners of this country, because like my doctor analogy, people are claiming a faith they have no knowledge of.

When I moved to Germany my junior year, the two years that followed weren't marked with the poor choices I made that led to two decisions of regret.  No, the big problem when I arrived was one sentence that broke me.  You see when I headed to Germany, I was walking away from some bad years that left hurt inside my soul.  Not dealing with the pain I'd experienced, left me open to bitterness and bad choices.

 I uttered to God, "I don't like what you have done with my life, and I am taking over."

I abandoned God.

That was what led me to a breaking point my Freshman year of college.  Sure my wrecked virginity and subsequent abortion contributed to that pain, but when I FINALLY cried out to God, do you know what I found? It wasn't condemnation or judgement.  I heard God say, "Carrie, I have been waiting.  Waiting for you to give all of that to me, so I could fill you with my best."  That day in the basement of my dorm hall, I wept and I gave God back what was always his - control of my life.  He is a gentleman so he never forced me to follow him, but he let me see what my control led to - a mess.

At almost 39, my life is not perfect.  I am still a mess, but God is directing my path and in him I am finding all the joy, comfort, direction I need.  No one has ever loved me like God, and when I trust him with my life and seek him daily in Bible reading and prayer, I find what I need for today!  He has my life in his hands, and I can trust He knows what He is doing!!!  That is a Christian.  Are you a Christian?

4 Things I Know...That I Don't Really Know

Sunday morning before heading to church, I got a call.  The news on the other end shocked me.  A woman at church, who I had just seen, had a heart attack and died the night before.  She wasn't young, but I still didn't see it coming.  She was making plans for upcoming events, trips with her husband, we had even just discussed food for a Christmas Event later this year.  The news of her death seemed surreal.  I can tell you, her death isn't the first one to take me off-guard either. 

Having this reaction got me thinking.  You see I know: 

1. Life is Short -

I know there is no guarantee for the days we are given. That is a truth I know, that I know, that I know and yet when the reality of this truth hits me in the face, I am reminded, I actually live life as if it will keep going as it always does, without recognizing we never know what is really around the corner.

As I contemplated the vast chasm between a fact I knew in my head and acted out in my life,  I wondered, what other truths do I know that apparently, I don't really know? 

Here are some others that came to mind:  

2.  Life Isn't Fair -

I know good things happen to bad people and bad things happen to good people.  I know just because I deserve something, it doesn't mean I will get it because life isn't fair and yet when I am faced with a situation that is definitely unfair, I am forced to reckon myself to a truth that I have suddenly forgotten. 

This reminder hits me once a week when I watch American Ninja Warrior with my son.  Here are competitors who train all year for this event, and yet, one slip of the foot on the first obstacle can take down even the most seasoned athlete.   

3.  I Have Absolutely No Control  -

Similar to the first two items, I often find myself in an anxious mess over hurdles in life because I have bought into the deceptive lie that by worrying, I can affect the outcome of anything in life. I have no control over a million things that can influence my life.

This truth seems to resonate pretty strongly through our country right now as people face evacuation from their homes in hurricanes and fires.  You drive away, after doing what you can to protect your home, without guarantee all will be well when you return.  One can't control a natural disaster or the obscene amount of traffic you encounter on your exit or reentry after the storm.  

Lack of control does not just touch us in disastrous circumstances; it also touches us in the every day world - rush hour traffic, repairman wait times, your toddler's behavior, a spouse walking out, your cable going out at the exact moment its supposed to tape your favorite show, losing a loved one to an accident or disease.  From momentous to the mundane, we have NO control over so many outside influences that affect our lives.  That can be a scary reality.  

4.  God is in Control -

Here's the great news I often (way too often) forget.  Not only is there a God in control, but he is a good God.  When life goes sideways and I experience one of the above, I can eventually find solace in this truth (you know, once I stop trying to be God in my own life).

Isaiah 55:8-9 reminds us that God sees and knows things we cannot comprehend.  He sees the full picture and regardless of what is happening in the moment - he's got it.  There are moments when this reality hits me like a two-by-four, as I find myself comparing reality with what I would do if I were God.

I don't see all He does so my decision will always be based on limited information.   I may one day understand why he did what he did in a particular situation but I also may never know this side of heaven. 

Truthfully, this list could continue on indefinitely, because as human beings, I find putting beliefs into practice can be easier said than done.  I just hope as you read this list, you will examine your own belief gaps and seek the truth you need to narrow that gap - if even just a bit. 

Find encouragement today in whatever mess you find yourself in, because you are not alone.  The rest of us humans are floundering too, like fish out of water.  We don't have to have it all together or be the best, we just have to continue to seek God and live a life that takes the best out of each moment.  There are no guarantees and just because we fail to recognize truth, doesn't change it from being true.  Happy Wednesday!