Doing You Jesus' Way

If you are alive in 2019 you have heard someone say, "You Do You!"

Here's the thing, I love and hate this phrase and I have been thinking about why I love it and why it bugs me. 

So many times the religion of Christianity takes over and squashes that relational aspect.  The strict rules and "my way" attitude seem to put people into boxes in ways that they just don't fit.  You see the box of crayons smashed to bits as the beauty in those that weren't accepted as “right” are discarded. 

God made us all different ON PURPOSE.  We weren't made to look identical to those around us.  I know, I talked about that last week and I don't want to be that broken record, so I will continue with this post. 

We are meant to be us, but there is a comma after that sentence ON PURPOSE as well. 

It can be easy to get the American Dream mixed up with the Biblical calling God has given us.  They don't always match.  Of course God wants us to follow our heart, but more than that he wants us to seek him with all our heart and allow that relationship guide the path.  Sometimes God uses the crap and mess to meet us where we are and make us the best versions of ourselves that we can be. 

I love, "You Do You," because we need to embrace who were were created it to be, but I don't like it because we were made for more.  We are like that microwave on the counter, unless its plugged into some electricity it ain't doing anything.  We are the best us when we are connected to our Creator, our Savior, our King!

We were made to work within the body of Christ and that often means putting others first.  It means sacrifice and self-denial.  I do think its important to validate yourself before you hand yourself over to Jesus and allow Him to speak into your life. 

Trying to check the boxes and meet all the rules isn't going to work, because that would be our effort and it isn't our effort, but God's mercy.  We have to surrender ourselves to Jesus.  When we know we are loved and can trust him, doing so isn't scary. Life is never easy, but we weren’t created for this world.  Heaven is our home.  God has given us a mission and it involves others.  Finding the balance in knowing and accepting yourself and submitting to God’s plan for your life is key.  

Let’s face it, we don’t really want people to do them if it means causing harm to others or themselves, but we do want them to not feel pressure to be a reflection of everyone else is around them.

 The Bible may only say that God said,” It’s Good,” on creation days, but he said it about all of his creation which includes me and you singularly.  We need to accept that we were made to be us and cherish who that is. The question isn’t, “how can I fit in?” Instead it’s, “how can I serve God?” One question looks outward to compare and the other looks inward and factors in who we are.  

Maybe you are saying, “Carrie, that’s all well and great, but, how?”

First, do you know what makes you, you? Do you know how you can shine? Do you know what you add to the world? Start answering those questions.  Take some personality tests, ask your friends, look at where you find most joy.  

Second, embrace the creation.  Can you list 20 wonderful things about yourself? Do you doubt your value? Are you worried that others can discount you and cut you down to worthless? If so then it’s time to ask God to show you how he sees you.  What he sees when he says, “ it is good!”

Daily write down the beauty you see in yourself.  When you hear those negative voices begin to replace them.  Find scriptures that speak to this and write them down. Post them where you can see them and be reminded.

Third, ask God to show you how you can serve and honor him, specifically how can you walk with him.  Spend time with God.  Maybe it’s time for a daily Bible reading and quiet time in prayer.  Come to know what a relationship with God looks like, not just a religion.  The beauty happens in the time together. 

True freedom is in being who God creates us to be.  Go be free! 

Finding Freedom

If you've been on this blog for anytime at all, you know I had an abortion when I was 18.  To say I regretted my abortion is the biggest understatement EVER and the pain I felt, forced me to deal with it and the other junk in my past. My own healing led to helping others because when you know how bad something sucks, you have no choice but to be there for others in your shoes.

 Because of this, I'm on a group on Facebook for those who regret their abortion.  Its a group that is free from political positions and just a place of support.  A woman recently posted on the group seeking some help.  She explained her story and felt her decision was the best choice for her and yet she's really regretting it now (a story I hear ALL.THE.TIME because seriously pro-choice or pro-life has nothing to do with emotions). In her post she was wanting to know how other people managed to live without thinking about it all the time!

Truth.  You can't.  When you are dealing with any inner conflict, distracting yourself is the same as putting a band-aid on an open wound that needs stitches. 

The best way to heal from any emotional issue is to do two things no one ever wants to do...

1. Ask For Help

2. Face It

Running from our past and our pain doesn't make the problem get better, instead that pain grows and we just have more to deal with later.  We have to dive right in and face whatever crap we are afraid we will see when we examine our thoughts and feelings.  I say ask for help first because when its a big emotional issue, facing it alone can take us to a dark place and we need someone there to keep us from going there. 

This isn't just abortion.

I know friends with drug and alcohol addiction that doesn't stop because they are afraid to face themselves and they can't ask for help.  Doing those simple things takes a TON of courage!!! 
You have to be so sick of the pain that you will do anything to be better. 

So if you have something sitting in your emotional closet that has been haunting you for awhile and you want to be DONE WITH IT - start with the two steps above. 

Please note:  Dealing with your junk doesn't mean it will never affect you again.  Scars don't just apply to our physical bodies, there are emotional ones too, but there is a difference between daily being plagued by emotions and being triggered every once in awhile. 

I get emotional about my abortion because if I could find a time machine, I'd go back and do it differently, but I can't so I made peace with it, I let myself  heal from my pain, I corrected to dumb lies that played in my head and I now walk in healing. 

If you hear one thing from this let it be:

DON'T LIVE TRAPPED BY PAINFUL EMOTIONS!!! GET HELP AND BE WHOLE!!!

Trust me its worth it.  If you have walked something difficult - loss of a parent or child, abuse,  addiction, abortion, divorce, slavery etc, and you are free from that now, HELP SOMEONE ELSE! Don't let that pain echo in the lives around you.  Trust me there is someone out there that needs you.  Just open your eyes.

Happy Wednesday and everyone have a HAPPY THANKSGIVING!!!

Why Forgiveness Is Not Enough

Last Sunday I filled in for our Pastor (aka my dad) who is in Israel right now.  I decided to add to a sermon series he’d concluded the week prior..  Our final act for  his series on the heart, was to write down the lies we believed or the grieves we were holding onto, on a sheet of paper, that we then took out to a fire pit and burned.  It was a beautiful symbolic act and something I applaud.

Being able to identify the load of crap you've bought into or being able to face the parts of your past that seem to still have a grip on you, all by itself, is a miracle.  Dr. David D Burns shares in his book, "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life" that most outlined steps to change, seldom recognize the first obstacle is getting people to want to change.  Change and self-reflection are subjects we talk about but often do nothing about.  That means writing things down and burning it is a breakthrough, but the problem is, the symbolic gesture of letting go isn't enough. 

Yes,God has forgiven me.

True, I can't live in the past. 

But, saying those things and pretending you have moved on when,  in fact you just ignore the pain, isn't enough! 

Let's be honest, life sucks.  Sure it doesn't all suck and perspective is a huge factor in our quality of live, but obstacles and loss are a part of life.  We don't live in a society that takes the time to grieve and process that loss, so if we are an admired member of society we just trek on and pick up some new socially acceptable addiction that allows us to push through life and survive. 

I don't want to survive.  I don't want to settle for the status quo.  I want freedom and I want to succeed and thrive, not just in my business but in my life.  I want to sleep and go to bed without guilt of what I've done.  I want the freedom to be myself without the confines of my past shame or regret. I believe if you are reading this, you want that too!

That only happens when we:

1. Face the Past
2. Replace the Lies Or Redefine Our Norms
3. Create a New Path

God knows life is hard and he knows we get hurt by the junk we encounter and he wants us to properly handle it which is why he tells us to demolish those lies and take our thoughts captive.  (2 Corinthians 10:5) 

To get to a good place, we must wallow in the mud of our stuff.  That process looks different depending on what you have walked. 

When I sew something (usually very basic) and the stitching is bunched up or in the wrong place, I have to go in there and rip out the thread.  I have to do it carefully so as not to damage the fabric.  This is the same process when we allow ourselves the space to heal from our past - it takes time and attention, and I have to take the old out before I can redo it. 

Just like a fender bender can leave a dent in your bumper, when we get banged around in life, we experience emotional bumps and bruises.  We accumulate these messages about ourselves that often are misguided or outright lies and they change the decisions we make and the thoughts we entertain.  We then lug these hurts around with us and allow them to taint how we see ourselves and the world around us.  Forgiveness and a choice to be done with it prepares us to actually get in there and replace the faulty patterns. 

Isaiah 43:9 says - "For I am about to do something new."

My freshman year of college, I ugly cried for hours (without a much needed box of tissues) and when I was done yelling at God for the pain I'd been carrying for years, I heard God say, "Finally, I have been waiting for you to get that out so I could pour myself into you."  It was like a pitcher of filthy water that I had to dump so that God could put clean, drinkable water into that pitcher. 

Where are you in this process, and what is your next step.  The truth is, I've already done this with two major parts of my past and am in process on a third right now.  In the process of properly handling my past, I'm learning skills to help me process the present and that, my friends, is amazing!  Will you join me?  We can't change the past, but we don't have to let it keep changing us!  If you are someone walking through a rough time, let me encourage you to go against our culture, grieve and inventory all that is coming at you, but take your time.  Don't rush away from pain, yes it hurts, but healing takes time and you don't want to come back to it later because you didn't let yourself heal. 

Its okay to be in process, living any other way, is just FICTION!

What is Lurking Below the Surface?

Have you ever felt like something that comes so easy for virtually everyone else, seems nearly impossible for yourself?  I find myself feeling that way with rapid frequency in our ever-changing technological world.  But staying up with the changes in social media or marketing isn’t the only area I have and do feel this divide.  

Recently, I read a book that was actually the perfect antidote to the issue of being behind the internet world, and I found it a big help as I wander into cyberspace, but the biggest impact this book made on me was actually something a great deal deeper.  

You know how icebergs deceptively lurk below the water’s surface?  What you see before you is nothing in comparison with its size below the open waters.  I often think that is a fitting description of humans.  As much as we know about who we are and how we tick, there is always so much more to glean.  Being a student of yourself will always lead you on an amazing journey.  

As I read the pages of the aforementioned book, I sensed I was entering into my own personal iceberg territory.  Something was there, that I was just seeing the tip of but so much more was inside waiting to be discovered.  

The truth I saw in the pages of that book was the fact that I am not good at being me.  

I am not void of a personality, opinions or even personal taste, so that sentence may sound surprising and even absurd.  But its true.   When most kids were being kids and figuring out the core of who they were, I was dealing with real-life, or maybe adult-life experiences that interrupted that process.  I will say as I’ve grown into adulthood, I have been able to regain some of those lost experiences, but I do at times still feel behind in the discovery process. 

That wasn’t all of it, though, what I really saw in the book was that I am not comfortable with all of who I am.  There are things about me that I have tried to hide.  Seems pretty hypocritical for the girl who preaches being yourself, but truthfully, until reading the words on those pages, I never saw it.  

That is why the journey to you is so important.  It may be scary because you don’t know what you will find. If we keep seeking God and being set on knowing him, we can’t help but get to know ourselves. Not just any self, the self God made us to be -the one that can only truly connect with him.  In order to get to know him, we must first come to terms with the ways life has blocked us from being who we were truly meant to be.  

 

The truth is I have nothing to be ashamed of, but because I never knew the depths of this issue, I never worked on it.  Now, I can!  I can get to the root of why I am ashamed of who God made me to be and allow him to bring healing to any remaining places of pain.  Isn’t that wonderful?!  

 

I am safe in this process when God is leading the way.  He has plans for me (he has plans for you too)!  Its time I got out of my own way.   How about you?  Maybe you have a completely different struggle or issue but are you still a student of yourself?  Are you allowing God to touch that process and allow you to be free from the junk life has deposited in your soul?  I don’t know what the road holds, but I know its worth it! 

Broken Child

When I was in high school, I went on a tour of Israel with a group of adults, led by my dad, as the Army post Chaplain.  The trip was truly remarkable! Beyond the Biblical sites we visited, our trip included some time at the Holocaust Museum. There are so many profound moments I can recall from that one place, but the one I will share with you today involves a statue on the property.  

It is the statue of Yanush Korzack surrounded by a mound of children, in honor of his work with kids.  As I stood before it and took it in, I heard God say, “Carrie, that is you.”  I felt in that moment that God gave me my mission in life to rescue children.  Honestly, it wasn’t something I fully understood in that moment, but have come to unpack its truth throughout my journey. 

Many years later, I was at a local camp during a women’s retreat leading a workshop over the weekend on, “Healing from the Pain in your Past.”  After the workshop, I stood and spoke with a few women as they were unpacking the pain in their hearts.  In that moment, I heard from God again - this time he said, “Some of the children you rescue will be little girls inside grown women.”  

What an amazing revelation?!  Have you ever seen someone share about a trauma in their childhood?  It doesn't matter their current age, its like they have transformed right before your eyes as the pain they carry has transported them to that exact moment years ago.  You can almost see that child before you.  

People are amazing to me, yes, we can stereotype and categorize and use those things to find commonalities and guess at how we will respond in certain situations and yet, being human means we are all unique, we can deviate from our norm at any time without known explanation.  

Two people can go through the exact same crisis - one will be crushed, another will use it as fuel to climb the next peak in life.  No matter what we see on the outside, we never really know the narrative that plays out in someone's heart and head. 

This profound truth struck me again tonight as I watched the latest episode of, “This Is Us.”  We can go on with life, find success and see our dreams revealed and yet no matter what, that child inside of us still lives.  Parts of us remain broken, unless we are intentional to fix it.   We can keep going and growing even with the brokenness remaining inside.  It resurfaces from time to time depending on the triggers we encounter, but it doesn’t go away.  

That is one the biggest lies we believe about our past - if we ignore it, it will go away.  It doesn’t!  

We have to be rescued or choose to rescue ourselves.  That is why I am passionate about helping people explore those broken pieces and allow God to lead them on a journey to put them back together.  We don’t have to live with the broken child, or broken adolescent inside of us our whole lives.  Sure, it will always be our story and affect the way we live but it doesn’t have to disable our thoughts, feelings and actions.  Living with the internal pain, despite the outward success, is unnecessary.  There is freedom.  

What does the little child inside of you need?  How can you be brave and examine what you most fear to face?  That, my friend, is the first step, but one we all must take if we want to live in freedom.