Time to Say Goodbye

Just before my junior year of college at TCU, I flew out during Summer Break to a city called Visalia, CA.  My parents had just moved to Visalia from El Paso, TX.  Transition was upon us as my dad retired from the Army and traded his parish church on Post as a Chaplain for a civilian congregation as a pastor.  I remember driving to a gated community as my stepmom showed me the beginnings of what would be their home.  It was a new subdivision and their's was one of the first homes going up.

In the interim, they were staying at a mobile trailer with my two sisters on the ranch of a family at the church my dad would be the pastor of.  The Johnson's were kind enough to host us and I lived in that trailer with them during my visit.

I had no idea I would move to that same city just a year and a half after graduation.  I had no idea I would move into the guest house in that home that was being built, and I had no idea I would be a youth pastor at the same church my dad pastored.  None of those realities floated in my thoughts about the future.

Here I am eighteen years later, having lived in Visalia myself for over fifteen years, watching on as I stay here with my husband and kids, working the same job that had me moving here all those years ago as my parents say goodbye.

My dad is retiring from the church and the two of them are moving to Texas, this time near San Antonio.  While my dad's last day as Pastor isn't until September 30th, their home has sold and they find themselves in the same place they started: back on the Johnson's Ranch in the same mobile home.

Yesterday, they sent this picture as the last photo in front of the house that had become my home as well.  It is time to say goodbye.

Truly, I am not ready.  While I spent my childhood and young adult years traveling and going between homes and states and even countries, Visalia is the place I've lived the longest.  I have become used to working with my dad and living less than two miles down the road.  I've gotten accustomed to having them at every holiday and all the little moments in life in between.  I have watched on as my kids have fallen in love with their grandparents and giggle at the prospect of seeing them several times a week.  I love the joy in my son's face to have his grandparents there for special events at school and my heart is broken at all of that going away.

But here I stand in reality and life is changing once again.  It is time to say goodbye.

Yes, I may be more sentimental than most, but I am not the only one on earth that struggles with emotions about reality.  The best thing I can do and you can do as well is process those emotions.  Ignoring them or rationalizing them away doesn't actually make them go away.  My parents have a great house being built and there will be new adventures ahead but I can't just trade my sadness for joy like a can an item at Target.

Processing emotion also doesn't mean moving and staying put at that emotion for life, instead its exploring and experiencing with the intent to move on.  This is an emotional season that I want to work through so when it is over, its over.  I hope you are able to be present in your life.  Be honest with your support network about where you are and allow others to help you on your journey.  This too, shall pass!   Happy Wednesday and I'd love to hear your emotional journey.  Send me a message or leave a comment!!!

3 Reasons Why You Won't Change

 

Have you ever wanted to lose weight? Get a better job? Organize your house? Be more efficient? Be a better communicator?  Use that gym membership?  Save money?  Or do anything that just never happened? Ever wonder why you couldn't do it? Well I'm about to tell you 3 reasons why change isn't happening. 

 I am always striving for better, and I admit, I'm a bit of self-help junkie. I love reading how-to's, but recently I read a book and when I was finished, I realized: I didn't learn anything new. 

I don't know it all, but I've read enough articles and books, been on the best email lists and followed some great leaders through social media, videos and podcasts, to know the 4 keys to success or the proper order to a clean house.  The problem comes in applying the knowledge.  I have to put the plan into action and that is the hardest step. 

I am almost done with the book, "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life," by Dr. David D. Burns.  It is a great book and has actually presented me with some amazing options for overcoming anxiety.  In his book he states the issue with the lists I referenced above, is that telling someone 5 ways to (fill in the blank) is that they ignore the first step - someone has to want to change.   

Change is hard!  You will only succeed if you:

1. Decide to change and do something different than your current routine.  That is why letting someone else in your process is important because they can be the impetus you need to change by keeping you accountable. Knowing how the change can take place doesn't matter if you don't resolve to do life differently. 

Why don't we want to change? There are a number of reasons but mainly homeostasis is easier.  Routine is just that - routine.  We can keep going.  The other reasons often include facing fears, and taking a look at the stuff we use our devices and favorite shows to avoid.  Avoidance and denial have kept the entertainment industry on top! 

2.  Focus on thriving not surviving.  I don't know your life, but I do know mine.  Sure, I would love a clean house and a thinner version of myself looking back at me in the mirror, but those things come  at a cost and usually in order for more to happen, my chill time is what gets traded for the work.  Life is hard and I am tired, because I go, and I go, and I go.  Changing my juggle, would probably mean I would drop a few balls in the process and would create more work, even though the work now would be payoff later.  Its easy to just try to survive, but we were made for more. 

Change isn't happening if you are looking to just survive, because surviving means doing the minimum.  Trust me there is no shade thrown your way if you are maxxed out and surviving is the name of your game, but don't expect to meet goals.  Goals get met when we go after more.  For me, its the abundant life Jesus talks about in the Bible (John 10:10).  Abundant life is the best, but it involves sacrifice, giving, being uncomfortable and facing the junk in your emotional closet. 

3. Face those fears and insecurities that haunt you.  I have walked through the pain of a past abortion and the skeletons from an abusive step parent.  Those emotional victories were amazing, but I have to be real when I say -  neither of those were as hard as looking into my heart and facing the negative crap I've repeated for more than 30 years (we aren't saying how many more than 30 years). 

I have had some mean things said to me in my life, but nothing as bad as what I've said to myself.  Change means retraining your thoughts, words and behaviors and doing so means looking at why they are there in the first place.  My recent epiphany that revealed some internal hatred of parts of me, not only shocked me, but its been scary at times to look at what is really going on and face it.  BUT, IF I WANT TO CHANGE, I HAVE TO FACE IT!!!!

Change is possible. 

The best change in me has always come with my team.  My team includes my God, Jesus Christ, at the head of the whole thing, and then the people he has planted in my life.

The key to change is loving community.  The common string to everything above is that its easier with others.  When we are fearful, surviving and stuck, we tend to want to isolate, but isolation doesn't cure, instead it further infects.  That is the recipe for making things worse.  You may have to find your team and that isn't easy either, but worth it!

 Do something different, get accountability, refocus on thriving and replace those negative thoughts with ones that are full of grace and truth.  You got this!  Oh, and please, make sure to tell me about it!!!

Why Forgiveness Is Not Enough

Last Sunday I filled in for our Pastor (aka my dad) who is in Israel right now.  I decided to add to a sermon series he’d concluded the week prior..  Our final act for  his series on the heart, was to write down the lies we believed or the grieves we were holding onto, on a sheet of paper, that we then took out to a fire pit and burned.  It was a beautiful symbolic act and something I applaud.

Being able to identify the load of crap you've bought into or being able to face the parts of your past that seem to still have a grip on you, all by itself, is a miracle.  Dr. David D Burns shares in his book, "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life" that most outlined steps to change, seldom recognize the first obstacle is getting people to want to change.  Change and self-reflection are subjects we talk about but often do nothing about.  That means writing things down and burning it is a breakthrough, but the problem is, the symbolic gesture of letting go isn't enough. 

Yes,God has forgiven me.

True, I can't live in the past. 

But, saying those things and pretending you have moved on when,  in fact you just ignore the pain, isn't enough! 

Let's be honest, life sucks.  Sure it doesn't all suck and perspective is a huge factor in our quality of live, but obstacles and loss are a part of life.  We don't live in a society that takes the time to grieve and process that loss, so if we are an admired member of society we just trek on and pick up some new socially acceptable addiction that allows us to push through life and survive. 

I don't want to survive.  I don't want to settle for the status quo.  I want freedom and I want to succeed and thrive, not just in my business but in my life.  I want to sleep and go to bed without guilt of what I've done.  I want the freedom to be myself without the confines of my past shame or regret. I believe if you are reading this, you want that too!

That only happens when we:

1. Face the Past
2. Replace the Lies Or Redefine Our Norms
3. Create a New Path

God knows life is hard and he knows we get hurt by the junk we encounter and he wants us to properly handle it which is why he tells us to demolish those lies and take our thoughts captive.  (2 Corinthians 10:5) 

To get to a good place, we must wallow in the mud of our stuff.  That process looks different depending on what you have walked. 

When I sew something (usually very basic) and the stitching is bunched up or in the wrong place, I have to go in there and rip out the thread.  I have to do it carefully so as not to damage the fabric.  This is the same process when we allow ourselves the space to heal from our past - it takes time and attention, and I have to take the old out before I can redo it. 

Just like a fender bender can leave a dent in your bumper, when we get banged around in life, we experience emotional bumps and bruises.  We accumulate these messages about ourselves that often are misguided or outright lies and they change the decisions we make and the thoughts we entertain.  We then lug these hurts around with us and allow them to taint how we see ourselves and the world around us.  Forgiveness and a choice to be done with it prepares us to actually get in there and replace the faulty patterns. 

Isaiah 43:9 says - "For I am about to do something new."

My freshman year of college, I ugly cried for hours (without a much needed box of tissues) and when I was done yelling at God for the pain I'd been carrying for years, I heard God say, "Finally, I have been waiting for you to get that out so I could pour myself into you."  It was like a pitcher of filthy water that I had to dump so that God could put clean, drinkable water into that pitcher. 

Where are you in this process, and what is your next step.  The truth is, I've already done this with two major parts of my past and am in process on a third right now.  In the process of properly handling my past, I'm learning skills to help me process the present and that, my friends, is amazing!  Will you join me?  We can't change the past, but we don't have to let it keep changing us!  If you are someone walking through a rough time, let me encourage you to go against our culture, grieve and inventory all that is coming at you, but take your time.  Don't rush away from pain, yes it hurts, but healing takes time and you don't want to come back to it later because you didn't let yourself heal. 

Its okay to be in process, living any other way, is just FICTION!

Reflective Life - Leaving a Legacy

The passenger driver side window of my car is covered in fingerprints from, you guessed it, my three year old boy. He knows how to make an impression in so many ways and in this case its using his fingers to mark up my windows. It got me thinking about the marks we leave in life. We all leave our own fingerprints on the lives of the people around us and on the world we live in. The thing is we don't get to chose if we leave a mark, just the type of mark we leave. I don't know about you, but when I think about the word legacy, it brings with it a positive connotation, but that isn't true always true. A legacy by definition is "anything handed down from the past..." which means that a legacy includes the negative stuff too.

I was watching a preview for a show about World War 2 and I just pondered the thought, "Hitler left a legacy." Honestly, I would rather leave little positive legacy than the bombshell negative legacy that someone like Hitler left. When you think about the domino affect of Hitler's choices on the world as a whole its a scary image. A few years ago, I watched a video of the Germans who walked through a death camp at the end of World War 2. They were in horror of what had happened there. They say a picture is worth a thousand words, well this video made the word count rival that of the number of stars in our universe. The Germans did not have a picture of what Hitler was doing to the Jews and those with special needs (and the list goes on) until it was over and they saw the aftermath.

Our actions have weight. How we interact with our own lives matters. I recently heard Francis Chan in a video entitled, "Rethinking Church" compare people in church as one goes to the movies verses going to the gym. One is an onlooker being entertained and the other a participant interacting in her environment. As I have delved into this thought, it occurred to me that this comparison also works for life in general. How many of us live our lives in a passive manner, just dealing with whatever crosses our path? We live as if we are in a movie theatre taking whatever the screen of live throws at us or being a victim being crushed under the daily assault of bad deals, put downs and devaluing interactions. What if we took more ownership of our lives, what if we looked at our life as a gym, building ourselves up, starting where we are? Our legacy isn't about being some great person, its about taking what we have and building on it. To do so we have to start where we are. Often we are too scared to take a deep look in our lives to even see where we stand and therefore don't have the tools to move forward.

Hitler wasn't a bad person because he was born evil. Hitler was a person that faced the hardship of life and allowed it to mold him into a man capable of massacre and cruelty. Had he instead taken control of his life and chosen to be better himself, he may have left a better legacy just as impactful but for the good of humanity. So what will your legacy be? Will you live your life in a passive manner or take control of what you can, face the reality of where you are and seek to be someone that can leave a fingerprint that will help bring healing into the world? The choice is yours. I choose to leave a legacy of healing and love.

Resolutions

I'm not one for New Year's resolutions. It's not that I don't believe in bettering oneself, it's just that I believe the time to make a change is when you know there is a problem.  That moment can come January 1st or first thing in the morning, but it can also come at 2 o'clock on any random Tuesday.  making a change is a big deal, it's a commitment and it comes in response to a life of one always seeking to be the best person possible.

Change involves a plan and too often people just jump on the January bandwagon of new path and it's not too long until they've been booted off by some bump in the road.  Seeing a problem only gets the ball rolling.  Routing your journey is essential in road trips and in life.  Knowing yourself and figuring out what works for you gives you a better shot at success.

Change involves accountability and that  involves community. Too often we run out on our own in hot pursuit of the preverbal carrot missing the mark because we didn't involve our support network.  We were made for relationships and the teen years alone demonstrate how the right or wrong people can motivate our choices. 

So maybe that ball dropped and as you said, "Happy New Year," you realized you needed something to change, or maybe you are like me and you had a good night and just continued the course.