2001 was the year I graduated from college. I'm gonna be honest, the fact that I'm turning 42 at the end of this year and that college graduation was 19 years ago, seems surreal.
After college I came to Visalia for the summer and stayed with my dad and step mom. I assisted the youth pastor at the church before heading to Colorado that August for a one-year Discipleship Training Program. This was not the normal Bible training, because most of the experience was working as live-in help at a residential care facility for troubled teens.
To say that it was a hard year is seriously an understatement. Immediately, it was hard. The training we received two weeks before moving into the house, couldn't come close to preparing me for what I was in for, but that could be said of getting married and having children as well. We never know what something takes until we actually do it.
My first moments on duty were hearing someone making noises in the bathroom and going in to find a girl had snuck in a razor blade and was cutting. We definitely hit the ground running! Each day we got Bible training while the teens were in school and we met with the on-staff counselors. The beauty of that experience was, we had a plethora of encounters each day to offer up and get help on how to be better.
It was also intense because we were on 24 hours a day, 6 and a half days a week. You read that right. We each got 12 hours off a week, that was it. We were bound to the property, except for weekly trips to Costco, that a few got to go on each week, or any other outings that were part of the program.
I always tell people it was experience that I wouldn't take out of my life, but I'd never do again. It was hard on so many levels. Being stuck in one place means you can't run from challenges or things you want to avoid. I remember watching the daytime staff drive off one evening and wishing I could go too, being in the same place practically every day for a year was a intense. The good news was, I wasn't alone. We had plenty of interaction with everyone living there, care staff and residents, and I do feel like now, 19 years later, I'm connected with those people in a unique way, because we went through it together.
I jokingly posted to those friends last week (I think it was last week) about how we should be experts in this COVID-19 quarantine because we've done this before. Then I found myself leaving the grocery store in tears, because I remembered the hardship it was to lose your freedom. I shouted out to God as I left the parking lot, "I told you, I didn't want to do this again!"
Yes, there is beauty in this shelter in place season, but comparing it to my year at Shelterwood has had me doing some soul searching into why it was so hard. Here are some of my thoughts and really some food for thought for us all as we navigate this challenging time.
1. Loss of freedom - As Americans we can for the most part do whatever, whenever we want. Yes, there are rules but when compared to other, less free, nations, they are fairly easy to live within and give us a lot of decision making ability. So to be told to stay home and to cut ourselves off from the world, without any say in the matter, feels foreign. It's a hard place to be. Lack of control is challenging to say the least.
2. Loss of interaction - I love the Holderness Family, and they said they hated the term "social distancing," because really its "physical distancing," we are still social online, and with those in our family, but we can't have physical interaction with people in our lives. Nothing like a quarantine to show you just how many people you encounter everyday. Hugs, handshakes, fist bumps, close conversations, lunches out, coffee dates are just some of the ways we engage with people, daily. Obviously, the extroverts like myself, have a much greater list, but that human contact feeds an emotional need. We aren't just physical beings, we have a soul and we have needs that go into the emotional and spiritual realm. Losing some of that does affect us, maybe even more than we ever realized.
3. Loss of time and purpose - Do you know what day or date it is today? Being left without the schedule that marks our days and weeks, means it all meshing together and that can keep us from feeling anchored in our lives. The difference with Shelterwood was that we were on our own compound and had a daily and weekly schedule. I also knew when my time was up. I signed a year contract and when times got tough, I could count down the length of time I had left or the time til my next 12 hour break. With this current situation, we don't know how long this will go on. Not knowing is hard because there is no way to build up the proper endurance to keep going. Also, without tracking our weeks, we can lose a sense of purpose which can impact our emotional health.
4. Loss of finances - Many families are living in uncertainty because they have no idea how they are going to make ends meet when neither spouse is working, or one spouse is working, or knowing how long they will be able to sustain their temporary solution. Small businesses are being affected and that not only effects individuals, it affects us all. Our communities, resources and emotional health are all affected in this financial problem.
Did you notice, each item uses the word, "loss," that is because there is some grief involved in this process. We are mourning the lives we had before the new norm of shelter in place.
So is that it?
Are we just going to look at the problems and why this is so hard? No. So much of this is out of our control, but so much is in our control. Understanding what we are feeling helps to identify the solutions. Once we understand the issues at play, we can turn our focus onto what we can control.
We need to be mindful of not only our needs, but the needs of others. We have an opportunity to build community like never before. We have a chance to think outside the box and build financial success in new ways. We can create a calendar of activities and goals that we build into our weeks so that it isn't just some time dump with nothing but isolation. We can embrace the people stuck with us or face the stuff we've been avoiding. We can celebrate the slow down and refocus our goals and what truly matters.
What thing have you wanted to do, try or change? Where can you focus and build new habits or develop new skills? What family members have you not talked to in awhile? What are you doing to monitor your own emotional and physical health?
You get to choose if you will give in to depression or put things in place to fight against it. You get to choose if you will be more intentional with working out and caring for your body or giving into the snacking and gain more weight. You get to choose if you will stay on autopilot with your parenting or get more involved in a real relationship.
Yes, there is definitely a lot of suck with all of this, but there is also hidden blessings. My year at Shelterwood brought passages of the Bible to new light. I felt like the 2D words had 3D meaning in my life like never before. Once again, I see that with our current situation. I already mentioned that I felt more connected with the people that survived it alongside me, and I'm seeing more connection and less division online. We needed that!
Can you find the hidden blessings and go for the best experience? Are you finding the depth of scripture like never before? I find asking God, "why," is not nearly as beneficial as asking him, "what now?"
So that is my final question for you? What now? Take some time to think about what is the hardest part for you in all of this. What can you learn about yourself and how can you move forward? Will you make the most of this opportunity? Only you can answer those questions.
If you need someone to talk to, I'm hear. Just reach out.
Happy Wednesday!
Showing posts with label emotional health. Show all posts
Showing posts with label emotional health. Show all posts
Wednesday, March 25, 2020
Wednesday, May 23, 2018
The Deception of Suicide
A couple of years ago, I wrote on the topic of suicide in the wake of Robin Williams' tragic death. Every time I hear someone else has lost the battle with suicide, it breaks my heart. Beyond the obvious reasons, it breaks my heart because I have contemplated suicide and I know that struggle.
I fight thoughts that this world would be better off without me. Please know, I know that simply isn't true. That thought is a lie, but its one I grapple with in life. I see my glaring flaws and think, "I'm ruining my kids, they would be better off without the damage I inflict on them." I begin to think my absence wouldn't be noticed in our world. These lies run through my mind and I have to be proactive about replacing them with true statements. I have to tell those voices to shut up and nurture voices that echo my value as a person, in spite of my flaws.
We can't stop fighting. We must reach for what is good. The Bible says in Philippians 4:8
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
I used to think that was only about moral good, like the stuff I watched on tv, but its also about fighting against the lies our enemy births and we tell ourselves.
This weekend I attended a conference, "The Gospel & Justice." Joshua Ryan Butler discussed many issues in our world that Christians need to get involved in, but as he shared he shared about our identity. It sparked further thoughts of my own.
God made us with purpose, he loves us and seeks to see us live in freedom. God isn't the only one that has an identity to give us. Beyond the general mission of our enemy that the Bible tells us about in John 10:10, to steal, kill and destroy, Satan has crafted a unique lie and correlating identity for us. We can choose to accept it and crumble beneath its burden, or instead we can choose to reject it and listen for what God says, and embrace the abundant life he offers.
Satan tells me I'm not good enough, and that I am not worth much. Satan whispers in the face of rejection that something is wrong with me. Crazy, damaged, broken are all identities the enemy has handed me.
God tells me I am enough the way he made me, and lets me know I am worth more than precious gems. He shows me that I am worthy, strong, loving and healed. God lets me see the love he wants to share through me. I am gifted in loving others and seeing their souls. I am gifted in drawing out the heart and touching it with the love of Christ.
Suicide is a deception. Its believing that our faults define us and that our worth is contingent upon shifting factors. The deception of suicide goes beyond a lying identity to another lie - the lie that we are alone in our struggle. We begin to believe if we share our inner abyss, we will be rejected which just leads to emotional isolation.
If the body of Christ teaches us anything, its that we need each other. Yes, we need companionship, but having people in your life, you can be transparent with, helps protect you from the lies. The deception of suicide is more than just the "not good enough" its also a deception that no one will understand and you must carry the burden alone.
To overcome we also must share the burden with people we trust so they can help point us to the truth. We are loved!!
My latest bout with self-worth doubt ended in a very interesting way. Not only did I hear the voice of God and my own mantras but I heard the voices of those in my life. I knew they would tell me my value in their lives. It was the shortest lie moment I've had and I saw victory in it. I'm sharing this with the world to let you know if this is a struggle for you, you aren't alone. Find the truth of who God says you are and lean into it. Be intentional in relationships and find someone(s) you can share your inner heart with - set yourself up for success!
I fight thoughts that this world would be better off without me. Please know, I know that simply isn't true. That thought is a lie, but its one I grapple with in life. I see my glaring flaws and think, "I'm ruining my kids, they would be better off without the damage I inflict on them." I begin to think my absence wouldn't be noticed in our world. These lies run through my mind and I have to be proactive about replacing them with true statements. I have to tell those voices to shut up and nurture voices that echo my value as a person, in spite of my flaws.
We can't stop fighting. We must reach for what is good. The Bible says in Philippians 4:8
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
I used to think that was only about moral good, like the stuff I watched on tv, but its also about fighting against the lies our enemy births and we tell ourselves.
This weekend I attended a conference, "The Gospel & Justice." Joshua Ryan Butler discussed many issues in our world that Christians need to get involved in, but as he shared he shared about our identity. It sparked further thoughts of my own.
God made us with purpose, he loves us and seeks to see us live in freedom. God isn't the only one that has an identity to give us. Beyond the general mission of our enemy that the Bible tells us about in John 10:10, to steal, kill and destroy, Satan has crafted a unique lie and correlating identity for us. We can choose to accept it and crumble beneath its burden, or instead we can choose to reject it and listen for what God says, and embrace the abundant life he offers.
Satan tells me I'm not good enough, and that I am not worth much. Satan whispers in the face of rejection that something is wrong with me. Crazy, damaged, broken are all identities the enemy has handed me.
God tells me I am enough the way he made me, and lets me know I am worth more than precious gems. He shows me that I am worthy, strong, loving and healed. God lets me see the love he wants to share through me. I am gifted in loving others and seeing their souls. I am gifted in drawing out the heart and touching it with the love of Christ.
Suicide is a deception. Its believing that our faults define us and that our worth is contingent upon shifting factors. The deception of suicide goes beyond a lying identity to another lie - the lie that we are alone in our struggle. We begin to believe if we share our inner abyss, we will be rejected which just leads to emotional isolation.
If the body of Christ teaches us anything, its that we need each other. Yes, we need companionship, but having people in your life, you can be transparent with, helps protect you from the lies. The deception of suicide is more than just the "not good enough" its also a deception that no one will understand and you must carry the burden alone.
To overcome we also must share the burden with people we trust so they can help point us to the truth. We are loved!!
My latest bout with self-worth doubt ended in a very interesting way. Not only did I hear the voice of God and my own mantras but I heard the voices of those in my life. I knew they would tell me my value in their lives. It was the shortest lie moment I've had and I saw victory in it. I'm sharing this with the world to let you know if this is a struggle for you, you aren't alone. Find the truth of who God says you are and lean into it. Be intentional in relationships and find someone(s) you can share your inner heart with - set yourself up for success!
Wednesday, November 1, 2017
Broken Child
When I was in high school, I went on a tour of Israel with a group of adults, led by my dad, as the Army post Chaplain. The trip was truly remarkable! Beyond the Biblical sites we visited, our trip included some time at the Holocaust Museum. There are so many profound moments I can recall from that one place, but the one I will share with you today involves a statue on the property.
It is the statue of Yanush Korzack surrounded by a mound of children, in honor of his work with kids. As I stood before it and took it in, I heard God say, “Carrie, that is you.” I felt in that moment that God gave me my mission in life to rescue children. Honestly, it wasn’t something I fully understood in that moment, but have come to unpack its truth throughout my journey.
It is the statue of Yanush Korzack surrounded by a mound of children, in honor of his work with kids. As I stood before it and took it in, I heard God say, “Carrie, that is you.” I felt in that moment that God gave me my mission in life to rescue children. Honestly, it wasn’t something I fully understood in that moment, but have come to unpack its truth throughout my journey.
Many years later, I was at a local camp during a women’s retreat leading a workshop over the weekend on, “Healing from the Pain in your Past.” After the workshop, I stood and spoke with a few women as they were unpacking the pain in their hearts. In that moment, I heard from God again - this time he said, “Some of the children you rescue will be little girls inside grown women.”
What an amazing revelation?! Have you ever seen someone share about a trauma in their childhood? It doesn't matter their current age, its like they have transformed right before your eyes as the pain they carry has transported them to that exact moment years ago. You can almost see that child before you.
What an amazing revelation?! Have you ever seen someone share about a trauma in their childhood? It doesn't matter their current age, its like they have transformed right before your eyes as the pain they carry has transported them to that exact moment years ago. You can almost see that child before you.
People are amazing to me, yes, we can stereotype and categorize and use those things to find commonalities and guess at how we will respond in certain situations and yet, being human means we are all unique, we can deviate from our norm at any time without known explanation.
Two people can go through the exact same crisis - one will be crushed, another will use it as fuel to climb the next peak in life. No matter what we see on the outside, we never really know the narrative that plays out in someone's heart and head.
This profound truth struck me again tonight as I watched the latest episode of, “This Is Us.” We can go on with life, find success and see our dreams revealed and yet no matter what, that child inside of us still lives. Parts of us remain broken, unless we are intentional to fix it. We can keep going and growing even with the brokenness remaining inside. It resurfaces from time to time depending on the triggers we encounter, but it doesn’t go away.
That is one the biggest lies we believe about our past - if we ignore it, it will go away. It doesn’t!
We have to be rescued or choose to rescue ourselves. That is why I am passionate about helping people explore those broken pieces and allow God to lead them on a journey to put them back together. We don’t have to live with the broken child, or broken adolescent inside of us our whole lives. Sure, it will always be our story and affect the way we live but it doesn’t have to disable our thoughts, feelings and actions. Living with the internal pain, despite the outward success, is unnecessary. There is freedom.
What does the little child inside of you need? How can you be brave and examine what you most fear to face? That, my friend, is the first step, but one we all must take if we want to live in freedom.
What does the little child inside of you need? How can you be brave and examine what you most fear to face? That, my friend, is the first step, but one we all must take if we want to live in freedom.
Wednesday, September 6, 2017
Do You Have Hashtag Guilt?
If you are new to my blog or don't know much about me, you may not know when I was 18, the summer before I started college, I had an abortion. It was a decision made out of fear, and I spent a lot time rebuilding my heart and life after that choice. Since finding my own freedom after abortion, I spent years walking alongside others with similar stories to lead them to hope as they struggle with their own past mistake. Despite my ability to help others, I try not to be the "abortion girl" - mainly because I’m so much more than that and even though I have a lot to share about that experience, its not what defines me.
Trust me when I say, when it comes to my past abortion, I have found freedom. I have walked healing in this place in my life, have spoken in front of crowds countless times and have had conversations with many people and am completely able deal with the issue of abortion without being re-traumatized, but I am also a testimony to the fact that no amount of healing can undo what I did in a Pennsylvania abortion clinic in the summer of 1997. There are many facets to pain, like the layers of an onion, and as we trek on in life, we can discover ways in which our past connects to us today.
Abortion wasn’t a time machine that made me unpregnant, and our choices when we are young can have lasting ripples into adulthood. This place of pain has allowed me to help a lot of other people navigate their hurt from a past abortion, and while 99.9% of the time, that choice doesn’t haunt me, there are still moments, usually years between, when I am impacted and experience grief. It is a place of remembrance in my heart and a loss that will always be.
I love my six-year-old son. He is the best! After 5 years of trying to get pregnant, followed by a miscarriage, I was pretty excited when I had my baby in my arms. I thought he’d be it until we were surprised with my now, two-year-old, baby girl. I love that I have one of each because they are both my favorite. I can say, you are my favorite son or favorite daughter on the planet without any competition. I see a lot of hashtags out there on photos and posts and even use some of my own - hashtags like: #FavoriteChild, #FavoriteDaughter, #FavoriteOldestSon, (okay, you get the point), and maybe this is dumb, but sometimes I feel guilty for my posts labeled with #FavoriteSon. I feel guilty because Caleb isn’t my only son. He’s just my only living son.
To be fair, I didn’t know if the baby I chose to abort at 18 was a boy or a girl, because I wasn’t far enough along to have that medically answered, but in my heart I’ve always known he was a boy, and his name was Tyler. He’s been a real person in my heart since the day after my abortion. Making that choice is my biggest regret. As I enjoy my two beautiful kids and my two beautiful bonus daughters, I hate that he doesn’t share in our fun (and craziness). I sometimes feel bad saying #FavoriteSon because I feel like I’m leaving someone out. As a girl who had her rejected phase, I'm sensitive to leaving people out.
The truth is, Caleb is my #FavoriteLivingSon or #FavoriteSonOnEarth. I miss my Tyler and he’s my #FavoriteSoninHeaven and I want him to know I love him even though I’m sure in heaven, he’s just fine. The depths at which I love my kids just seems to illuminate the joy I denied myself by rejecting the gift of Tyler almost 20 years ago.
I bet I’m not alone in my journey of mourning the life I took for granted as a teenager. Maybe you never had an abortion, but you have a past decision or experience that marked you in a way that stays with you? What are the ways your adolescent choices affect you, even now?
We can't live in our past, we were never intended to do so, but to deny the reality that our choices will affect us for life, is a dangerous mistake. We need to be intentional to let God into our past so that we can walk in freedom and be wise in the way we walk out each day. I know I couldn't do life with my Savior Jesus Christ and if anyone is looking for some hope, he is definitely the answer! I am praying for those who read as I know, life gets real, and know I am writing from a sincere heart and a place of understanding. God bless you this week!
Subscribe to:
Posts (Atom)