Showing posts with label COVID-19. Show all posts
Showing posts with label COVID-19. Show all posts

Wednesday, April 29, 2020

The Human Connection


I am a people person born before the days of internet. I love a good text message to share a meeting time or answer a quick question, but in my world texting isn't for conversations.  I love to talk on the phone with friends and family.  I love meeting a friend for lunch or at a coffee shop.  I love spending time getting to know people.  That is just me.  Its how I am.

The rise of the internet has gifted us with abilities and opportunities that were once unimaginable.  I love being able to video chat with my mom and my sister in Ohio.  I have friends in different states, countries and continents, and its amazing to stay connected and see their children grow up.  I can expand my business beyond my city and state, order my Starbucks from home, I can glean from ministries all over the world and even watch the daily life of my favorite celebrities.  It has amazing possibilities.

However, computer relationships are not the same as face-to-face human encounters.  When you look at our social media culture, I'm not sure it reflects this truth.  Sure the rise in suicides seemed to stand side by side with the increase in time spent online with social media "friends," and researchers and authors have shared that connection, but by and large, I don't think we truly believed we were missing much by replacing human contact with internet relationships, and if we did see it, we weren't doing a lot about the living online problem.

Then came COVID-19.  Thank God for the internet!  We would not survive without it, but even with the year supply of toilet paper delivered to our homes, and a weekly, or even, daily zoom meeting, a month or more into Shelter in Place and its obvious something is missing.  Can you feel it? There is this void where human connection once lived, because no video can duplicate the power of a human in your presence that you can hug and hang out with.  Something weird is happening, all of a sudden I'm getting phone calls from my introvert friends!  Why? Even those people who are fine on their own without many people around, still need human contact.  Their need for people time may be lower than mine, but its not, non-existent.  (I know, that is a double negative).

God created man and woman in the garden.  He started our world and he sent us out into the world he created with a desire for him and each other.  Guess what?  Relationships are an essential need.  I think this may just in fact be the jolt we all need to recognize a pivotal shift is imperative as we create space for more meaningful face-to-face relationships.

I hope this is a reality check that we need to block out time in our lives, put down our phones, and be with other people.  This isn't just to be there for others, but to fill an intrinsic need within our own selves.  Taking care of oneself involves relationship, both spiritual and human.

We need human connection to survive.  Something that has hit me in all of this, is the fact that if this were to be the new normal for the rest of life or even life for the next few years, then that is not a life worth living.  Taking out the personal freedoms and connection with people, takes all the life out of life.  I love my family and I love the time I get with them, but being able to move about the earth deepens those relationships.  Being able to be with friends meets needs I have that my family can't fill.

So what about you?  What have you noticed about human connection in this time?  Who are the people you miss most?  How can you let them know their value to you, even now?  How can you re-prioritize when all this is done?  How have you taken human connection for granted?  We have an opportunity to take advantage of this gift and balance out the benefits of our internet and local worlds.  Obviously, I'm not advocating you break Shelter in Place, but I am advocating for more intentional living when we are able to resume a life with people outside our homes.

Wednesday, April 22, 2020

Letter to Your Future Self

Life right now is crazy.  My reality is a husband still going to work, me, working from home.  A special needs stepdaughter overcome with grief that her norm has been upset, a 9-year-old, 3rd grader in private school, doing all his work, quizzes and assignments from home. A five-year-old that wants us all to pay attention to her, and currently a kitchen with a sink that refuses to become unclogged.  Trying to make it all work, while trying not to cling too hard to the life rules of several months ago, is exhausting, overwhelming, and a bunch of other emotions I am not fully aware of.

In contrast, I am loving the extra time with my kids.  I love the slowed pace of all the extra things gone.  I love the walks and seeing complete strangers wave to me from afar as if we were besties.  As a girl who grew up in the 80's and 90's, I am reminded of a similar life.  Sure we did a lot wrong back then, and I wouldn't survive now without online connection, but we moved at a much slower pace and I didn't realize just how wonderful that was until it came back with COVID-19.

At this stage in the game, my focus is on a hug from a friend or a coffee date or lunch out.  I desperately want to quietly browse the aisles of a store and get lost in racks of junk I don't need.  I want normal.

One day, though I'm not sure what day, this will all be over.  We will be back to normal life, eventually, at least in some form.  When I think of 9/11, getting back to normal came with permanent changes, but hope still has me longing for some form of the life I lived prior to Shelter in Place.

There is another part of me.  This other part is calling for my attention.  This other part of me wants to take a minute and re-evaluate my life.  What if we could do more than just survive this pandemic?
There is an opportunity before me, don't I owe it to myself to take advantage of it?

Its an opportunity to re-calibrate.  What was in my life before everything came to a screeching halt that never should have been there?  What was I doing to impress others or do what was perceived as expected?  What wasn't happening that needed to be?  How could I keep some of the slow down and narrowed focus as I move out into life again?

Then I thought, I could write a letter to my future self.  I have a notebook of letters to my kids, and as I go through it, I remember some amazing moments that I have sense forgotten.  Being able to go there again, was wonderful and had I not written it down, I wouldn't have remembered it.


So go grab some actual paper.  Write yourself a letter.  What do you want to remember?  What do you want to learn?  How do you need to prioritize?  Put it in the end of your 2020 calendar or attach it to the side of your fridge and add a reminder to your phone to read it in 6 months or a year - sometime in the future.  Take advantage of the lessons our current situation is offering us and thank God for how he can transform us in the midst of what honestly, SUCKS!

Happy Wednesday! I'm pretty sure its Wednesday and I'm pretty sure its still April.  Not gonna lie, when I look at expiration dates in my fridge, it takes me a minute to figure out if they are still good.  I know this is hard, but I know my God is bigger and we all can come out of this with more gifts than we ever expected!  If you need someone to talk to, let me know.  I'm here.

Thursday, April 9, 2020

The Toddler Vibe

Ironically, I began writing this before our world got flipped upside-down with COVID-19.  It just seemed to become even more relevant afterwards.  So here is a mix of what I started writing few months ago with edits and additions today.

It started with a conversation I had with friends (face-to-face - do you remember when we could do that). One of them has an almost adult child that has had a ton of crazy stuff thrown her way.  My friend is trying to navigate parenting and is facing some major challenges.  As we discussed, another friend mentioned that maybe the challenge they faced was there because it was the only thing that she could control.



If you've had children or are around them, you know, that toddlers tend to cause problems in areas of food and potty.  Why?  Because that is what they can control.  Life is pretty much in the control of everyone around them, and powerless is a hard feeling.  You don't need years on earth to figure that one out, it seems just baked in from birth.  

Very little in life is in our control.  When life is going well, we can trick ourselves into believing we are in control, but even the most disciplined person faces obstacles they have little to no control over.  

Sickness, financial changes, loss, weather, crime...all of these things, and more, are things that we can't control.  We work to do what we can to help lesson the damage or cushion against the hardship headed our way, but truly eliminating trials just isn't an option.

Crazy just how true that is, now that we are all quarantined in our homes.  Truly knowing the hard feeling of powerlessness, is real for so many of us.  You may find yourself grasping for what you can control or throwing toddler-like fits over little things just because they are all you have left to hold onto right now.  Maybe you now have a toddler at home and are face to face with constant fits with no breaks because they don't understand why we can't go anywhere.

So how have you adopted your own toddler vibe?  All of this has shown me just how controlling I am.  I have my ways for grocery shopping and getting life done and all of they craziness in stores has disrupted that and I don't like it.  I've organized photos, DVD's, CD's etc because, sure, I'm not going anywhere, but mainly because its something I can control.

What does the toddler vibe show us?  I think when we understand it fully we can take a step back and look at our lives.


We can acknowledge the loss in our circumstances and grieve that loss.


We can create new rules and expectations for the current reality.


Then we can focus on what we can control.


Right now, I can avoid getting sucked into the drama and fear surrounding me, be informed and respond, rather than react.  I can be intentional with my time and focus on the beauty in slowing down.  I can have a good attitude in the face of hardship and nasty attitudes, because my attitude is something I can always control.  I can enjoy the beauty of my family and extra time with my kids before they get so big and grow up that I won't have them anymore.  I can reminisce about life in the 80's before the internet.  A lot of things weren't perfect then, but life was slower and that was better for us.


So now its your turn?  What in your life, whether COVID-19 or other life related, is out of your control?  What are you grasping for?  What do you need to grieve and how can you refocus?  What can you control?


Let's be honest, this sucks!  I'm not always sure its being handled the best way, and even the experts can't agree, but I can lean into God.  He's always in control.


This being Easter week, I got some great perspective because last Sunday being Palm Sunday, was a celebration.   As Jesus entered the city, people were out to honor him.  He was thought to be the promised Messiah  (which he was), but their expectation of what the promised Messiah would do and what we actually did, didn't coincide.  So when he was sent to die, they turned on him and instead of shouting, "Hosannah," they shouted, "Crucify Him!"  I guess that was their own toddler vibe.


But God hadn't disappointed them.  He wasn't doing what they were asking for and yet he was doing so much more.  By dying on the cross he became the last sacrifice needed.  He gave his life for us.  No more sacrifices needed.  He was and is the way!  But he didn't stay dead, he arose!!!  He was and is alive.  Whether we are congregated in our homes or in buildings we call churches, we are still the church and maybe this change in tradition can give us some fresh perspective on what Easter really means!  God bless each of you! 

Wednesday, March 25, 2020

Why THIS is so Hard

2001 was the year I graduated from college.  I'm gonna be honest, the fact that I'm turning 42 at the end of this year and that college graduation was 19 years ago, seems surreal.  

After college I came to Visalia for the summer and stayed with my dad and step mom.  I assisted the youth pastor at the church before heading to Colorado that August for a one-year Discipleship Training Program.  This was not the normal Bible training, because most of the experience was working as live-in help at a residential care facility for troubled teens.  

To say that it was a hard year is seriously an understatement.  Immediately, it was hard.  The training we received two weeks before moving into the house, couldn't come close to preparing me for what I was in for, but that could be said of getting married and having children as well.  We never know what something takes until we actually do it.  

My first moments on duty were hearing someone making noises in the bathroom and going in to find a girl had snuck in a razor blade and was cutting.  We definitely hit the ground running!  Each day we got Bible training while the teens were in school and we met with the on-staff counselors.  The beauty of that experience was, we had a plethora of encounters each day to offer up and get help on how to be better.  

It was also intense because we were on 24 hours a day, 6 and a half days a week.  You read that right.  We each got 12 hours off a week, that was it.  We were bound to the property, except for weekly trips to Costco, that a few got to go on each week, or any other outings that were part of the program.  

I always tell people it was experience that I wouldn't take out of my life, but I'd never do again.  It was hard on so many levels.  Being stuck in one place means you can't run from challenges or things you want to avoid.  I remember watching the daytime staff drive off one evening and wishing I could go too, being in the same place practically every day for a year was a intense.  The good news was, I wasn't alone.  We had plenty of interaction with everyone living there, care staff and residents, and I do feel like now, 19 years later, I'm connected with those people in a unique way, because we went through it together.  

I jokingly posted to those friends last week (I think it was last week) about how we should be experts in this COVID-19 quarantine because we've done this before.  Then I found myself leaving the grocery store in tears, because I remembered the hardship it was to lose your freedom.  I shouted out to God as I left the parking lot, "I told you, I didn't want to do this again!"

Yes, there is beauty in this shelter in place season, but comparing it to my year at Shelterwood has had me doing some soul searching into why it was so hard. Here are some of my thoughts and really some food for thought for us all as we navigate this challenging time.  

1. Loss of freedom - As Americans we can for the most part do whatever, whenever we want.  Yes, there are rules but when compared to other, less free, nations, they are fairly easy to live within and give us a lot of decision making ability.  So to be told to stay home and to cut ourselves off from the world, without any say in the matter, feels foreign.  It's a hard place to be.  Lack of control is challenging to say the least.  

2. Loss of interaction - I love the Holderness Family, and they said they hated the term "social distancing," because really its "physical distancing,"  we are still social online, and with those in our family, but we can't have physical interaction with people in our lives.  Nothing like a quarantine to show you just how many people you encounter everyday.  Hugs, handshakes, fist bumps, close conversations, lunches out, coffee dates are just some of the ways we engage with people, daily.  Obviously, the extroverts like myself, have a much greater list, but that human contact feeds an emotional need.  We aren't just physical beings, we have a soul and we have needs that go into the emotional and spiritual realm.  Losing some of that does affect us, maybe even more than we ever realized.  

3. Loss of time and purpose - Do you know what day or date it is today?  Being left without the schedule that marks our days and weeks, means it all meshing together and that can keep us from feeling anchored in our lives.  The difference with Shelterwood was that we were on our own compound and had a daily and weekly schedule.  I also knew when my time was up.  I signed a year contract and when times got tough, I could count down the length of time I had left or the time til my next 12 hour break.  With this current situation, we don't know how long this will go on.  Not knowing is hard because there is no way to build up the proper endurance to keep going.  Also, without tracking our weeks, we can lose a sense of purpose which can impact our emotional health.  

4. Loss of finances - Many families are living in uncertainty because they have no idea how they are going to make ends meet when neither spouse is working, or one spouse is working, or knowing how long they will be able to sustain their temporary solution.  Small businesses are being affected and that not only effects individuals, it affects us all.  Our communities, resources and emotional health are all affected in this financial problem.  

Did you notice, each item uses the word, "loss," that is because there is some grief involved in this process.  We are mourning the lives we had before the new norm of shelter in place.

So is that it?  

Are we just going to look at the problems and why this is so hard?  No.  So much of this is out of our control, but so much is in our control.  Understanding what we are feeling helps to identify the solutions.  Once we understand the issues at play, we can turn our focus onto what we can control.   

We need to be mindful of not only our needs, but the needs of others.  We have an opportunity to build community like never before.  We have a chance to think outside the box and build financial success in new ways.  We can create a calendar of activities and goals that we build into our weeks so that it isn't just some time dump with nothing but isolation.  We can embrace the people stuck with us or face the stuff we've been avoiding.  We can celebrate the slow down and refocus our goals and what truly matters.  

What thing have you wanted to do, try or change?  Where can you focus and build new habits or develop new skills?  What family members have you not talked to in awhile?  What are you doing to monitor your own emotional and physical health?  

You get to choose if you will give in to depression or put things in place to fight against it.  You get to choose if you will be more intentional with working out and caring for your body or giving into the snacking and gain more weight.  You get to choose if you will stay on autopilot with your parenting or get more involved in a real relationship.  

Yes, there is definitely a lot of suck with all of this, but there is also hidden blessings.  My year at Shelterwood brought passages of the Bible to new light.  I felt like the 2D words had 3D meaning in my life like never before.  Once again, I see that with our current situation.  I already mentioned that I felt more connected with the people that survived it alongside me, and I'm seeing more connection and less division online.  We needed that! 

Can you find the hidden blessings and go for the best experience?  Are you finding the depth of scripture like never before? I find asking God, "why," is not nearly as beneficial as asking him, "what now?"  

So that is my final question for you?  What now?  Take some time to think about what is the hardest part for you in all of this.  What can you learn about yourself and how can you move forward?  Will you make the most of this opportunity?  Only you can answer those questions. 

If you need someone to talk to, I'm hear.  Just reach out.  
Happy Wednesday! 

Wednesday, March 18, 2020

What Will Your COVID-19 Story Be?

Hello friends, its safe to say life has changed drastically in a matter of minutes.  Our world is not the same as it was even a week ago.  I see a lot of information, panic, memes, and opinions all over the news and my social media feed and the one thing that seems clear - we will remember this.  

This strand of the coronavirus will come and go, but the public reaction, financial and political happenings will stay with this.  This time in history won't be forgotten.  The question is - what will your COVID-19 story be?  


Twenty, thirty, forty years from now when you retell your story of what happened and how you reacted, what will it be?  

Today, I was scrolling through the crazy and found a poignant post from a high school friend.  When I read her post, I asked if I could share because her answer is magnificent.  She agreed, so read with me the beautiful words of Laura Simon, then decide how you will respond.  God bless you all, if you need anything, please reach out.  I am here.  Take it away Laura...

On a beautiful, cloudless day in September of 2001, life as I knew it collapsed with two towers in New York. I was nearly 23, living in a brand-new apartment with a brand-new roommate, and student teaching for my final semester of school. (Yes, if you’re doing the math, I was doing the 4.5 year college plan. College was not my finest hour.)
One minute, life was beautiful and uncomplicated. Then my cooperating teacher pulled me aside, told me something terrible had happened, and sent me to the counseling office to watch live while she took charge of the eighth graders. It was a gift to me that I didn’t have to see that unfold with an audience of young eyes; I certainly wouldn’t have handled it well.


The following days very much resembled the ones we’re living in now. Crazy rumors led to runs on commodities that we feared would be in short supply. Instead of toilet paper, we lined up for miles to get gas. Gas stations sold out and shut down. We rushed to the grocery for non-perishable food. (In case you’re wondering, my provisions included cases of Dr. Pepper, M&M’s, Lucky Charms, and ramen noodles. Nothing else, really.) We were afraid to go to large, public places for fear that the terrorist next door (they were everywhere, we know) would target them. A rumor flew around that a large-scale attack was planned for malls nationwide. Schools felt vulnerable and many people kept their kids home. We were, quite literally, afraid to breathe, as if the air might be laced with explosives.

My roommate was housesitting for friends, which left me alone in our apartment, sprawled on the couch watching around-the-clock coverage of all the things we thought we knew. (As you can probably imagine, time revealed that much of that early reporting was completely inaccurate, but I didn’t have the perspective to realize it.) I didn’t even have cable, but I did have Dr. Pepper, which I consumed in abundance. The isolation was probably the worst thing that could have happened to me; lacking any good personal habits for dealing with anxiety, I watched, ate, and tried to find anything that would make me feel better.
It turned out that two things were quite helpful in doing just that. The first was shopping. As the fog lifted and things re-opened, the country began to realize that life probably would, actually, continue. The malls, desperate to lure in wary shoppers, offered deep discounts. Apparently, I am willing to risk death by suicide bomber if there’s a chance to score Express jeans for half price. A new wardrobe improved my mood remarkably, so I shopped often, in spite of the fact that I wasn’t getting paid for my student teaching gig. That’s why God invented credit cards, no?

The other opportunity that soothed that fear in my heart was happy hour at the TGI Friday’s right down the street with my new colleagues. Only it wasn’t really an hour – it was more like seven. For someone who’d rarely ever had a drink, that was a lot of alcohol. And all that alcohol masked the fact that my newfound community – which I desperately craved – wasn’t really what I was looking for. They were good people, but not on the path I wanted to be on. Still, it felt good to be with someone – anyone – in those early weeks, so I found a boyfriend in the happy hour crew and let the alcohol fix my misgivings.

Eventually I got rid of the boyfriend, and eventually I paid off the debt. Life went on, and offered me more personal 9/11’s. Each time, I flailed and writhed and grasped for anything to make me feel better. Each time – as it always does – life eventually moved on.

But the last one – just two years ago – finally changed me. That time, when my world bottomed out, I leaned in to God. Instead of binge-watching Friends, I walked the darkened halls of my house, opening my hurting heart to a father I barely knew. I read the actual Bible, and found a lot that I didn't know was in there. Friends – real friends – came alongside me and spoke truth. I found a counselor who was willing to ask the right questions, to look below the surface, to help me see things in myself I didn’t want to see. I begged God to fix things, and instead He opened my eyes. I was begging for a bandaid when I was bleeding out from a full-blown puncture wound. I didn’t know who He was or how He felt about me. The people I was trusting weren’t worthy of my trust. I was trying to earn what was freely given, and letting shame bully me into ignoring the truth.
God began to show me how to come to Him first, how to rest in what He was doing instead of fixing things myself. He began to show me that I can trust him, regardless of what people on earth decide to do. He began to rewrite my response to things that cause me anxiety.

And then last week happened. And this week. Every day, life as we knew it seems more and more impossible. If I let myself linger on social media, the bad news hits in regular waves. Just like 2001, the future we imagined seems gone forever. And just like 2001, my body is riding waves of anxiety. My appetite is gone. I’m tempted to stare at my phone all day. Sometimes my body just shakes. All day long, I just want to sleep. And then at night, sleep eludes me.

I’ve been given the same opportunity I was given almost 20 years ago, but this time I know this is where God is. In the scary and uncertain, He will do things I couldn’t imagine just last week. He will mold more than just my external situation; He will change my heart in these moments.

I still hate it – all this change and uncertainty and, most of all, the isolation. But I also know this is where we find him. If we’re brave, this is where strongholds finally break and victories finally happen. This is where we change. And this time, I’m here for it.

"Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9