Health Findings, A Celebration Sidestep

Lately, in my blog I've been talking about the various health discoveries I've come across in an effort to strengthen my immune system. My tip for the day is prayer, because I did not stick with any of my new rules for eating, BUT with good reason...


IT'S MY BIRTHDAY!!!

My Boy and I, he's the best gift every year!

Breakfast with a friend - had a wonderful twist on a Denver Omelet which came with hash browns. It was at Bravo Farms in Traver, and I love their Sage Cheese so they added that to my omelet.

Lunch - met with some local youth pastors for our monthly lunch meeting and enjoyed some great local Mexican food. (it has cheese :)).

Dinner - Went out with the hubby to Brewbakers and had a wonderful Cobb Salad and Garlic Fries as well as a beer (which has yeast, which I was trying to stay away from).

The big kicker: Dessert

My sweet sister, Catie, sent me a basket of goodies (a small cake, cookies, cake pops, meringue pies, and fudge), so that kind of hurts my current no processed (or low processed) sugar rule. We also had the parentals over for a chocolate cream pie. Typically, I go for the All-American Chocolate Cake from Costco, but if you know this cake - its huge! So that would have been way too much temptation for me.

I had a slice of pie, a cake pop, a bit of meringue and half a snickerdoodle. That is falling off the wagon my friends, and yet had I not been trying to find some restraint, I probably would have inhaled much more.

It was a great day and now before heading to bed, I am drinking a glass of the Bragg's ACV and water and taking all my vitamin suppliments. I will probably need to juice in the morning (carrots and spinach is what I have at the moment). Good Night and Happy Birthday to me!