Showing posts with label solutions. Show all posts
Showing posts with label solutions. Show all posts

Wednesday, November 14, 2018

What Is Your Name?

A few weeks ago my dad and stepmom were visiting.  My stepmom had some time to hang out but it was in the time frame I usually work out so she accompanied me to the gym.  What started out as one work out class, ended up being two classes back to back! What seemed like a good idea after the first class felt like a horrible one when the second class ended. By the time we were done, we were wiped out!

The second class had a fill-in instructor.  When she introduced herself she said,

"My name is Angela, but if you don't like the class its Whitney."

I thought it was funny when she said it, but as the day went on, I truly thought it was a genius idea - two names. 

I decided I needed a second name!

I thought about it for awhile and thought about names I didn't like and then it hit me.  I have an almost name.  My parents almost named me Summer because Stephen King's "Carrie" was popular around the year I was born.  This would be a perfect second name.  That way, if my husband was mad at me, he could call me Summer, so that I would know where we stood.  I also would love to put off disputes by telling people, "I'm sorry, you will need to take that up with Summer.  She isn't available right now, but I can have her contact you when she's available." 

This might sound a bit insane and silly, but the truth is we sometimes need tangible ways to deal with issues we encounter in life.  All those negative thoughts we have get jumbled with our true identity.  What if you put all of that on a second name?  Separate the junk and be mentally productive. 

We run too often from conflict and its a reality of life that is never going away, so its best to address it head on.  Maybe you need a second name to have the freedom to do that.

Regardless, get creative and find your way out of your current box.  We have to do what works for us in life and understand that thinking outside the box can often offer us great solutions to overcome life's obstacles. 



So if you had a second name, what would it be? How would you use it? 

There is something else I want to share with you before we end our time together today.  You know that double class that I thought killed me?  Well as day one and day two muscle soreness approached, I discovered I wasn't as sore as I thought I would be.  The challenge of that day actually revealed to me just how far I've come in my work out.  Its good to find that nugget of joy in the midst of pain.  Want a scripture for this? Check out James 1:2-4 -

"Consider it all joy, my brothers, when you encounter various trials, knowing that the testing of your faith produces endurance.  And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing." 

Have a great Wednesday folks and take that next step to the best you possible, the you God had in mind when he created you!!

Wednesday, May 16, 2018

The Five Minute Solution

I think I'm a pretty likable person and I know God has gifted me with a good amount of talents, but I am also aware of my faults.  Rising to the top of that list is the fact that I am easily distracted.  While I have the ability to focus, my desire to do a lot, means there is always a ton of stuff floating around my head.  That easily distracted trait has left me with a propensity to run late and often find myself procrastinating. 

Over the years I have discovered some solutions to this issue.  The latest solution proved very profitable so I thought I would share it with you! 

Have you ever made a list of the tasks you had to do, only to get distracted on your phone?  Or maybe you started to do one thing only to be met with five other tasks in the midst of doing the first task? Getting lost in the many lists of life can be easy to do!  However, that to-do list only gets done if you attack it. 

I'd heard about making a list of five, ten & fifteen minute jobs around the house (or even the office) so when you have a free moment you get a chance to knock your list out.  The list is great, because without it, you will end up wasting the free time in figuring out what you should do. 



Last week, my family left for AWANA.  I had an hour and a half to get something done and I knew it would be easy to get lost in Instagram and find myself with five minutes to spare running through my house trying to accomplish something before the garage door opened. 

I decided to make a list of five minute jobs.  It wasn't long before I realized the list included tasks that clearly lasted longer than five minutes.  But I left them on it anyway.  I did stick with the five minutes though and set the timer on my phone.  If I got done with the five minutes and the task wasn't finished, I simply reset the timer and kept on going.  I managed eighteen, five minute, time blocks in the moments before my family returned.  While I may not have gotten eighteen different jobs accomplished, doing this birthed a wonderful result - I got a lot done! 

Dividing an hour and a half into five minute time blocks kept me from getting distracted.  If I got distracted half-way into a task, the five minute timer ensured, I would quickly be awakened back into my task-list reality.  It was amazing!!! 

I encourage you if you are easily distracted or just need to stay motivated to get'er done, that you try this method.  Live a few hours, five minutes at a time and see if your productivity doesn't go up.  If you need to answer a text or email, just give it one five minute slot then power on back to the list. 

I'd love to hear how this worked for you.  So try it and comment or message me your results!  I can't wait to hear what you got done!!

Bonus: Message me with the number of times I said five minute/s in this post (don't forget title and labels) and I will send you some happy mail (so make sure I have your address too)!