The Carrie Life

 I am not afraid of encountering and processing human emotion.   If someone is planning a tear jerker, they are aiming at me.  I am bawling ...

Earlier this month, I was writing grad cards for those students who were graduating and even though I try to make each card I write unique a...

This month we are getting back to the basics.  That is our theme.  Life can get complicated and sometimes we just need to simplify and take ...

A few weeks ago we looked at what we were thinking .   Did you do the exercise?  One of the biggest hurdles to change is passive living.   W...

There are no shortage of bullies or bad guys in our world today, but it seems that the worst person to each of us, is ourselves. Since we ...

"Should" is a powerful word.  When one says, they "should" have done something, it is laced with regret, and when someon...

Have you ever paid attention to everything you think about in a given day?  Today, I offer you one simple exercise. Take note for one hour...