Just a Few Precious Moments from my Day

I know every parent loves their kids but today my little bugaboo was being especially cute and I was able to capture two great moments! He just recently celebrated a birthday and received a belated birthday greeting this past week. It came with a giftcard, it was good timing because his second Buzz Lightyear from Disneyland broke and life without Buzz would be unbearable. So we got his first official Buzz Lightyear - the big one for big boys. He was so excited to get it today and couldn't wait to get it out of the box. We had to make a pit stop at grandma's work so we could cut it out ASAP! I captured the delight on his face as we left the store. He has a "smile for a picture" face, and this is it. I love his cheesy personality, maybe its because I'm a bit cheesy, but its super cute on him :).


Later in the day we headed to his yearly doctor's appointment. As we waited for the doctor, my little man just lay on the table reading a Mickey Mouse book. Truly precious and priceless. I always wanted a lot of kids, but everytime I catch a moment like the two captured here, I feel beyond lucky to have the one amazing kid I do have!!

I may not have the most glamourous life, but it sure is sweet!

Cravings

Matthew 5:6 – Blessed are those who hunger and thirst for righteousness, for they will be filled.

One of my lifetime favorite drinks is a peach tea that was sold on post in Heidelberg, Germany when I was in high school. After graduating from high school and moving back to the states I didn’t see that drink again, despite any cravings I had. Fast forward twelve years and low and behold a fruit stand along the drive to my grandparents’ house in Jackson carries that same tea! Let me tell you, the bottles I got over the months of frequent drives up and back were very much enjoyed and savored. Finally, my cravings were satisfied; that tea hit the spot unlike any other beverage could, because I loved it and had not had it in so long.

We all crave things - certain foods and drinks are our favorites, but our cravings go beyond the taste buds. Either we hunger for things of this world: fame, money, success, acceptance; or we hunger for things of God. The word used for righteousness in this passage is dikaiosune. It literally means righteousness of which God is the source or author, so this craving is not just a general sense of living right, but is actually a hunger for being like God! The funny thing about craving things of this world is that it is never enough. In contrast, when we hunger for righteousness, we will be filled. God is enough! Yet somehow we still struggle with desiring things of this world. Take some time to pursue God, the more you spend with him the more you will crave and be filled.

What do you crave?

Only Be Still

Exodus 14:14 - “The LORD will fight for you; you need only to be still."

It seems sometimes the only way to get good customer service is by being an assertive, and sometimes downright rude! We have been conditioned to push for our way, and to fight for our rights. It’s so pervasive in our culture that it’s just a natural response in certain situations. Unfortunately, this conditioning has left us at a spiritual disadvantage.

When we look at what Jesus did on the cross we see an example of someone else’s act meeting the requirements for our lives. It’s our inaction that makes the cross so powerful – we don’t have to earn it, we just have to accept it. This principle is true for our entire walk with God. It doesn’t mean we become lazy people that just sit on the couch and watch television all day waiting on God to boom in with a great plan. We do need to take initiative in life, but it does mean that his ways are higher than our ways(Isaiah 55) and we must submit to his direction. In moments in life when we are being treated unfairly or slandered, we must trust that God will take on our defense. He will stand for us with his all mighty power. Our human methods will only carry us so far, it is God who will fight for us.

We read in other passages (Psalm 46:10) that it is in stillness that we will know God. How often do you take time to be still? Are you making room in your calendar to wait on and hear from the Lord? Where are you fighting battles in your life that are not your responsibility to fight? Seek direction from the Lord and find rest for your soul (Jeremiah 6:16). When we are doing God’s will, we will be at peace and rest(Matthew 11:20).

A Theme Emerges

2013 has just begun and already a theme has emerged! Travel is the word of the year. In 1994, Hugh Grant starred in "Four Weddings and a Funeral" and I'm close. Two days before Christmas my father-in-law was hospitalized and 14 days later he died. So after traveling 5 hours to see him this passed week, we will go again Friday to be with family and friends at his memorial. Now I am someone who is no stranger to traveling. In my 34 years I have been to 27 different countries. Getting on plane or going on a road trip is not something that intimidates me, but since my initial voyage my life is changed. Now I'm doing with the family. My family includes my husband and I but also my 26-year-old special-needs stepdaughter, my diabetic 21-year-old stepdaughter who spends her life in and out of hospitals, and my soon-to-be two-year-old son. It's an undertaking to say the least. Before news of my father-in-law's terminal illness, we knew this year would be about travel. I have three sisters all of which are getting married this year in three different states within eight months of each other. This will be interesting! I'm in search of busy books ideas and other travel apps and toys for little kids. I'm going to master this traveling with tots thing, and be an expert by 2014. Journey with me, if you're ready, here we go...

Health Findings, A Celebration Sidestep

Lately, in my blog I've been talking about the various health discoveries I've come across in an effort to strengthen my immune system. My tip for the day is prayer, because I did not stick with any of my new rules for eating, BUT with good reason...


IT'S MY BIRTHDAY!!!

My Boy and I, he's the best gift every year!

Breakfast with a friend - had a wonderful twist on a Denver Omelet which came with hash browns. It was at Bravo Farms in Traver, and I love their Sage Cheese so they added that to my omelet.

Lunch - met with some local youth pastors for our monthly lunch meeting and enjoyed some great local Mexican food. (it has cheese :)).

Dinner - Went out with the hubby to Brewbakers and had a wonderful Cobb Salad and Garlic Fries as well as a beer (which has yeast, which I was trying to stay away from).

The big kicker: Dessert

My sweet sister, Catie, sent me a basket of goodies (a small cake, cookies, cake pops, meringue pies, and fudge), so that kind of hurts my current no processed (or low processed) sugar rule. We also had the parentals over for a chocolate cream pie. Typically, I go for the All-American Chocolate Cake from Costco, but if you know this cake - its huge! So that would have been way too much temptation for me.

I had a slice of pie, a cake pop, a bit of meringue and half a snickerdoodle. That is falling off the wagon my friends, and yet had I not been trying to find some restraint, I probably would have inhaled much more.

It was a great day and now before heading to bed, I am drinking a glass of the Bragg's ACV and water and taking all my vitamin suppliments. I will probably need to juice in the morning (carrots and spinach is what I have at the moment). Good Night and Happy Birthday to me!

Health Findings - Part 2

If you are just tuning in, I am on a search for better health. I am struggling with a weak immune system. You can read more in my earlier posts. Here are some of the latest ideas I've stumbled across.

1. Detox your body in an apple cidar vinegar bath (there seems to be some debate as to whether or not one can use filtered - it is cheaper). Use 30 ounces of vinegar in your bath and sit in it for 30 minutes. It draws the toxins out and even aids in the look of your hair.

2. Eating a Rainbow of Colors in you fruits and veggies. Here's a few examples of foods from each color, for summary of benefits, check out the Bragg website, this article at Whole Living, or do a google search.

Remember your rainbow colors (ROY G BIV)

Red: Cranberries, goji berries, red cabbage, red peppers (all varieties), tomatoes, red apples, raspberries, strawberries, red cherries, red grapefruits, red grapes, pomegranate, watermelon, kidney beans.

Orange: Oranges, tangerines, turmeric, sweet potatoes, carrots, pumpkin, peaches, apricots, winter squash, cantaloupe, papaya

Yellow: Yellow snap beans, corn, walnuts, peanuts, chickpeas (garbanzo beans), pineapple, yellow bell pepper, golden zucchini, butternut squash, bananas, golden apples, grapefruit, lemons, papayas, Jerusalem artichokes, soybeans, sesame seeds

Green: Artichokes, asparagus, green snap beans, Italian green beans, lima beans, broccoli, Brussels sprouts, cabbage, celery, cucumbers, fennel, turnip greens, collards, kale, dandelion greens, mustard greens, lettuce (the darker, the better), leeks, okra, green bell peppers, spinach, chives, zucchini, green apples, avocados, green grapes, kiwi, limes, pears, mung beans, wheat grass

Blue: Blueberries, blackberries, dark grapes, currants, black beans

Indigo: same as violet

Violet: Acai berries, purple wax beans, beets, purple broccoli, red cabbage, Chinese purple eggplant, purple kale, turnips, ruby seedless grapes, plums, prunes, passion fruit, purple artichoke


Tuck this list in your purse or keep it in your car and make sure get something from each color when you are at the store or farmers market. Eating a variety seems to be the key in getting all your nutrients. Vitamins are good, but your only getting the best nutrients from foods. Stay healthy.

Health Findings - Part 1

Today I wanted to cry pushing my cart through the grocery store as familiar packages looked at me from the shelves and I walked on by, not putting them in my cart. It was almost as if they were calling my name, but I had to say no. No, I'm not dieting, but I need to make a change in my diet. This realization has brought to light the reality that I am addicted to food. I love it. Yes, there is nothing wrong with loving food, but I love food that is bad for you.
Recently, I have experienced some health issues and my immune system doesnt seem to have what it takes to recover, and so that has sent me on a search of what I can do beyond get on yet another antibiotic.
I've decided to record my journey here and allow others to benefit from my research and trial and error. You may not agree with all that I decide to do, but gather what you can and let the rest go. Are you ready? Here we go.

1. A friend, Cecelia Mainord, recommended adding Bragg's Apple Cider Vinegar to my life. I've imbibed the water and apple cider cocktail, but apparently the key is getting raw, unfiltered apple cider vinegar. Bragg's just happens to be what our stores carry. So now I drink Bragg's in my water three times a day. One of my struggles is sinuses, and raw apple cider vinegar helps thin the mucus. If you want to check out the other benefits, check out the Bragg's website.

2. Reinstate regular (twice a day) the use of the netipot. I am using a baking soda and Kosher salt mix in the pot to flush out my sinus cavities. Its not so fabulous to do but it does help me from getting overly congested and cleans me out. After suggested by my friend, Jen Rachal, I now use it in the morning in the shower; its a bit easier that way. If you don't know what a netipot is, it looks like a genie bottle, and you mix water and the mix listed above inside and then breathe through your mouth and pour the water into one nostril and let it flow out the other. Fun huh?! (Sarcasm)

3. Did you know that excessive dairy consumption can cause chronic sinus infections? Well I am the dairy queen. I love cheese, yogurt, sour cream, cream cheese, butter, milk, ice cream...you get the picture. So apparently I will need to cut my dairy consumption (more on that later).

4. Due to being on antibiotics and nursing my son, I have gotten thrush, which results in overproduction of yeast. So that begs the question, how to get rid of the yeast? There are homeopathic and medical ways to resolve the problem. I am trying a bit of both. I've heard some disagreements on diet. Yeast feeds on sugar, so some have said cut my sugar and carb consumption so the yeast will go away, but others have said not to, because then once I reinstate my old eating habits, the resurgence of sugar will cause the yeast to come back.

I am taking Acidophilus and L-Lysine and have gotten Infant Probiotics for my son. I am also taking the Diflucan pill as prescribed by my doctor as well as a Nystatin Cream. I am cutting my processed sugar intake, but still eating limited fruits and carbs.

That is all for now, but I have had two enlightening conversations with two good friends that have shared what works for them and their solutions are drastically different. Stay tuned for those conversations in my next entry.