As I look back over the story of my life, I realize, for many years that was my goal, but in order for that to happen, I'd have to change my identity and there is nothing beneficial about doing that.
God made a world full of unique people because he wanted the variety. He loves each of us, the way he made us, but with that comes the reality that I won't always be liked or well received.
In the center of that reality comes one of my greatest fears.
Its not snakes or spiders, but it is rejection - okay, I'm afraid of snakes too! Rejection seems to be a haunting reality that speaks to the core of our questioning - "am I good enough?" Rejection can seem like a megaphone into the depths of our identity, but it doesn't have to be!
Its not snakes or spiders, but it is rejection - okay, I'm afraid of snakes too! Rejection seems to be a haunting reality that speaks to the core of our questioning - "am I good enough?" Rejection can seem like a megaphone into the depths of our identity, but it doesn't have to be!
No one can speak to my value unless I let them. The only being able to do so is God and when he was done creating, he said, "It was good." God has packed me (and you) with value and its my job to allow his voice to stand above any person who might say otherwise.
In a book I've been working through on anxiety, I've become familiar with a counseling technique to overcome anxiety, called flooding. Flooding is a method of facing ones fears by jumping into the fear. The author shares a story about his fear with blood and how one encounter with a burn victim in the ER cured him because his involvement was necessitated by the circumstances.
Despite the pangs of pain it might create, over the last month or so, I've been motivated to completely uproot any remaining insecurities from my childhood. Doing so involved facing the "R" word, so I've put myself out there. In one particular event recently, I asked for connection with people and got rejected - every time! Over ten requests and not one yes. But in the process of rejection, I decided to keep going. It was hard, but I discovered that the rejection wasn't me, because each "no" came with a reason. Some had legitimate responses, while others seemed more suspect. I was offering an encounter which would require vulnerability and not everyone can deal with that word, which means it has nothing to do with me. Despite the discouragement, I did not allow the rejection to speak to my heart.
Blocking the internalization of that rejection, allowed me to see just how often I inject my own, limited interpretation into the comments, encounters and responses of others and draw conclusions I have no ability to accurately do. You know the saying, to assume "makes an ass out of you and me." While I'm not sure the origin of that saying, it is pretty accurate. When we assume we make judgements on partial information, and that can never aid us in knowing people or being known.
As I referenced last week, Brené Brown, shares in her book, Rising Strong - people are doing the best they can. If I believe this, then I am required to stop injecting encounters with my own bias. I must instead get more information, be honest with myself and others about the stories I'm creating and must seek to keep going in the midst of obstacles like rejection.
Truth moment - the fear of rejection is much worse than rejection! Its not making everyone like you, its finding people who inspire you, share common vision and spark growth that we should add to our tribe. Beyond that we all have bad days and won't always be in sync even with the best people on the planet. We must put ourselves out there, because the flip side to rejection is connection and that is something we all desperately need! You know what else, rejection has its own benefits - I am learning a lot about myself and the world around me. No experience is completely without merit. When we survive the challenges we learn what we are made of!
I don't know what you fear, but I know we all suffer from the human condition and have something that holds us back, the question is, will you let it continue to keep you down? Break free and chase after the life God intended! You are worth it!
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